Neueste Lebensmittel & Bewegung Einträge
| Januar 2024 |
| Mi 31: |
669 *
|
26%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,96g |
|
30,88g |
|
55,90g |
|
2600*
|
 1931
|
| Di 30: |
1931 *
|
74%
|
Fett: |
|
Eiw: |
|
Kohlh: |
57,34g |
|
99,95g |
|
262,78g |
|
2600*
|
669
|
| Mo 29: |
2372 *
|
91%
|
Fett: |
|
Eiw: |
|
Kohlh: |
95,54g |
|
105,26g |
|
306,92g |
|
2600*
|
228
|
| So 28: |
373 *
|
14%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,71g |
|
20,06g |
|
34,96g |
|
-
|
-
|
| Mo 22: |
574 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
24,52g |
|
29,62g |
|
58,36g |
|
-
|
-
|
| Mi 17: |
559 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,30g |
|
20,31g |
|
70,34g |
|
-
|
-
|
| Di 16: |
1454 *
|
56%
|
Fett: |
|
Eiw: |
|
Kohlh: |
39,56g |
|
53,70g |
|
235,96g |
|
-
|
-
|
| Mo 15: |
2029 *
|
78%
|
Fett: |
|
Eiw: |
|
Kohlh: |
97,29g |
|
93,86g |
|
208,36g |
|
-
|
-
|
| So 14: |
2431 *
|
94%
|
Fett: |
|
Eiw: |
|
Kohlh: |
137,24g |
|
86,80g |
|
212,99g |
|
3203*
|
772
|
| Mi 10: |
1925 *
|
74%
|
Fett: |
|
Eiw: |
|
Kohlh: |
35,53g |
|
111,96g |
|
291,72g |
|
-
|
-
|
| Di 9: |
2063 *
|
79%
|
Fett: |
|
Eiw: |
|
Kohlh: |
108,04g |
|
50,20g |
|
237,34g |
|
2600*
|
537
|
| Mo 8: |
2168 *
|
83%
|
Fett: |
|
Eiw: |
|
Kohlh: |
116,65g |
|
64,46g |
|
237,76g |
|
-
|
-
|
| Fr 5: |
1839 *
|
71%
|
Fett: |
|
Eiw: |
|
Kohlh: |
80,62g |
|
72,97g |
|
217,99g |
|
2781*
|
942
|
| Do 4: |
2585 *
|
99%
|
Fett: |
|
Eiw: |
|
Kohlh: |
87,63g |
|
110,95g |
|
346,66g |
|
-
|
-
|
| Mi 3: |
2141 *
|
82%
|
Fett: |
|
Eiw: |
|
Kohlh: |
51,92g |
|
71,58g |
|
353,19g |
|
2902*
|
761
|
| Di 2: |
2278 *
|
88%
|
Fett: |
|
Eiw: |
|
Kohlh: |
88,80g |
|
76,00g |
|
300,08g |
|
2600*
|
322
|
| Dezember 2023 |
| So 31: |
1917 *
|
74%
|
Fett: |
|
Eiw: |
|
Kohlh: |
74,18g |
|
80,64g |
|
243,72g |
|
2600*
|
683
|
| Sa 30: |
2040 *
|
78%
|
Fett: |
|
Eiw: |
|
Kohlh: |
39,44g |
|
69,41g |
|
356,90g |
|
2600*
|
560
|
| Fr 29: |
2573 *
|
99%
|
Fett: |
|
Eiw: |
|
Kohlh: |
71,12g |
|
93,24g |
|
395,80g |
|
2600*
|
27
|
| Do 28: |
1733 *
|
67%
|
Fett: |
|
Eiw: |
|
Kohlh: |
71,85g |
|
85,31g |
|
185,20g |
|
-
|
-
|
|
|
