Tagesmittelwert: |
Bewegung: 1973 Kal |
|
Ernährung: 1471 Kal |
(Fett: 76,48g, Eiweiß: 94,68g, Kohlh: 102,18g) |
Monatliche Gesamtmenge: |
Bewegung: 11838 Kal |
|
Ernährung: 8826 Kal |
(Fett: 458,89g, Eiweiß: 568,11g, Kohlh: 613,06g) |
Montag |
Dienstag |
Mittwoch |
Donnerstag |
Freitag |
Samstag |
Sonntag |
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1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -799 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1235 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -652 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -74 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -488 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 236 |
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7
|
8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
|
24
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25
|
26
|
27
|
28
|
29
|
30
|
|
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Tagesmittelwert Kalorien Info
Kalorien Analyse:
Kohlenhydrate (27%)
Fett (47%)
Eiweiß (26%)
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*Basierend auf einem ETB von 1500 Kalorien (23 Apr 24)
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