Tagesmittelwert: |
Bewegung: 1918 Kal |
|
Ernährung: 1376 Kal |
(Fett: 54,50g, Eiweiß: 78,32g, Kohlh: 146,73g) |
Monatliche Gesamtmenge: |
Bewegung: 19180 Kal |
|
Ernährung: 13759 Kal |
(Fett: 545,02g, Eiweiß: 783,20g, Kohlh: 1467,32g) |
Montag |
Dienstag |
Mittwoch |
Donnerstag |
Freitag |
Samstag |
Sonntag |
|
|
|
|
|
|
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -230 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -258 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -737 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -458 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -479 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -739 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1052 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -278 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1109 |
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
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Tagesmittelwert Kalorien Info
Kalorien Analyse:
Kohlenhydrate (42%)
Fett (35%)
Eiweiß (23%)
|
|
*Basierend auf einem ETB von 1500 Kalorien (02 Sep 24)
|