Tagesmittelwert: |
Bewegung: 3169 Kal |
|
Ernährung: 1074 Kal |
(Fett: 22,88g, Eiweiß: 88,62g, Kohlh: 136,99g) |
Monatliche Gesamtmenge: |
Bewegung: 19014 Kal |
|
Ernährung: 6443 Kal |
(Fett: 137,30g, Eiweiß: 531,69g, Kohlh: 821,92g) |
Montag |
Dienstag |
Mittwoch |
Donnerstag |
Freitag |
Samstag |
Sonntag |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1342 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -2688 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -2387 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -3159 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -965 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -2030 |
|
7
|
8
|
9
|
10
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11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
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21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
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Tagesmittelwert Kalorien Info
Kalorien Analyse:
Kohlenhydrate (49%)
Fett (19%)
Eiweiß (32%)
|
|
*Basierend auf einem ETB von 1500 Kalorien (17 Mai 24)
|