Neueste Lebensmittel & Bewegung Einträge
| Juli 2024 |
| Mo 1: |
1972 *
|
79%
|
Fett: |
|
Eiw: |
|
Kohlh: |
117,24g |
|
59,57g |
|
172,52g |
|
2546*
|
 574
|
| Juni 2024 |
| So 30: |
1871 *
|
75%
|
Fett: |
|
Eiw: |
|
Kohlh: |
107,06g |
|
60,49g |
|
169,61g |
|
3014*
|
1143
|
| Sa 29: |
1351 *
|
54%
|
Fett: |
|
Eiw: |
|
Kohlh: |
64,13g |
|
59,46g |
|
187,55g |
|
2519*
|
1168
|
| Fr 28: |
1947 *
|
78%
|
Fett: |
|
Eiw: |
|
Kohlh: |
134,04g |
|
79,41g |
|
162,86g |
|
2536*
|
589
|
| Do 27: |
1519 *
|
61%
|
Fett: |
|
Eiw: |
|
Kohlh: |
91,75g |
|
51,56g |
|
125,26g |
|
2906*
|
1387
|
| Mi 26: |
1605 *
|
64%
|
Fett: |
|
Eiw: |
|
Kohlh: |
63,83g |
|
47,92g |
|
209,02g |
|
2987*
|
1382
|
| Di 25: |
1562 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
87,56g |
|
66,53g |
|
127,60g |
|
2514*
|
952
|
| Mo 24: |
1575 *
|
63%
|
Fett: |
|
Eiw: |
|
Kohlh: |
80,29g |
|
44,76g |
|
164,81g |
|
2731*
|
1156
|
| So 23: |
1796 *
|
72%
|
Fett: |
|
Eiw: |
|
Kohlh: |
78,32g |
|
60,15g |
|
210,69g |
|
3088*
|
1292
|
| Sa 22: |
1941 *
|
78%
|
Fett: |
|
Eiw: |
|
Kohlh: |
83,79g |
|
52,92g |
|
235,28g |
|
2996*
|
1055
|
| Fr 21: |
1308 *
|
52%
|
Fett: |
|
Eiw: |
|
Kohlh: |
31,68g |
|
56,01g |
|
204,10g |
|
2536*
|
1228
|
| Do 20: |
1745 *
|
70%
|
Fett: |
|
Eiw: |
|
Kohlh: |
73,05g |
|
45,68g |
|
226,33g |
|
2841*
|
1096
|
| Mi 19: |
1335 *
|
53%
|
Fett: |
|
Eiw: |
|
Kohlh: |
70,35g |
|
70,59g |
|
106,29g |
|
3062*
|
1727
|
| Di 18: |
1880 *
|
75%
|
Fett: |
|
Eiw: |
|
Kohlh: |
109,50g |
|
63,18g |
|
166,70g |
|
2924*
|
1044
|
| Mo 17: |
1977 *
|
79%
|
Fett: |
|
Eiw: |
|
Kohlh: |
87,08g |
|
66,99g |
|
231,55g |
|
3123*
|
1146
|
| So 16: |
2036 *
|
81%
|
Fett: |
|
Eiw: |
|
Kohlh: |
98,72g |
|
89,87g |
|
193,89g |
|
3076*
|
1040
|
| Sa 15: |
1418 *
|
57%
|
Fett: |
|
Eiw: |
|
Kohlh: |
95,97g |
|
48,86g |
|
87,59g |
|
3104*
|
1686
|
| Fr 14: |
1615 *
|
65%
|
Fett: |
|
Eiw: |
|
Kohlh: |
60,72g |
|
54,40g |
|
217,88g |
|
2521*
|
906
|
| Do 13: |
1809 *
|
72%
|
Fett: |
|
Eiw: |
|
Kohlh: |
96,51g |
|
72,31g |
|
156,27g |
|
2838*
|
1029
|
| Mi 12: |
2061 *
|
82%
|
Fett: |
|
Eiw: |
|
Kohlh: |
81,07g |
|
70,76g |
|
257,52g |
|
2864*
|
803
|
|
|
