Neueste Lebensmittel & Bewegung Einträge
| September 2019 |
| Mi 11: |
180 *
|
18%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,00g |
|
9,00g |
|
26,00g |
|
-
|
-
|
| August 2019 |
| Mi 14: |
230 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,00g |
|
15,00g |
|
26,00g |
|
-
|
-
|
| Di 13: |
882 *
|
88%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,71g |
|
51,16g |
|
98,51g |
|
-
|
-
|
| Mo 12: |
528 *
|
53%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,15g |
|
24,51g |
|
64,49g |
|
-
|
-
|
| So 11: |
830 *
|
83%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,50g |
|
45,00g |
|
90,50g |
|
-
|
-
|
| Sa 10: |
653 *
|
65%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,78g |
|
42,48g |
|
65,18g |
|
-
|
-
|
| Fr 9: |
606 *
|
61%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,06g |
|
55,72g |
|
54,30g |
|
-
|
-
|
| Do 8: |
539 *
|
54%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,44g |
|
54,52g |
|
49,80g |
|
-
|
-
|
| Mi 7: |
613 *
|
61%
|
Fett: |
|
Eiw: |
|
Kohlh: |
27,78g |
|
28,60g |
|
67,15g |
|
-
|
-
|
| Di 6: |
365 *
|
36%
|
Fett: |
|
Eiw: |
|
Kohlh: |
23,23g |
|
19,40g |
|
21,30g |
|
-
|
-
|
| Mo 5: |
237 *
|
24%
|
Fett: |
|
Eiw: |
|
Kohlh: |
3,50g |
|
31,00g |
|
18,00g |
|
-
|
-
|
| So 4: |
603 *
|
60%
|
Fett: |
|
Eiw: |
|
Kohlh: |
23,17g |
|
64,06g |
|
37,62g |
|
-
|
-
|
| Sa 3: |
689 *
|
69%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,70g |
|
73,20g |
|
35,59g |
|
-
|
-
|
| Juli 2019 |
| Mi 31: |
566 *
|
57%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,51g |
|
62,94g |
|
37,72g |
|
-
|
-
|
| Di 30: |
288 *
|
29%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,02g |
|
33,28g |
|
27,02g |
|
-
|
-
|
| Mo 29: |
524 *
|
52%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,10g |
|
26,71g |
|
62,48g |
|
-
|
-
|
| So 28: |
519 *
|
52%
|
Fett: |
|
Eiw: |
|
Kohlh: |
23,04g |
|
18,52g |
|
59,24g |
|
-
|
-
|
| Di 23: |
463 *
|
46%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,98g |
|
37,52g |
|
48,23g |
|
-
|
-
|
| Mo 22: |
479 *
|
48%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,55g |
|
33,51g |
|
48,58g |
|
-
|
-
|
| Sa 20: |
501 *
|
50%
|
Fett: |
|
Eiw: |
|
Kohlh: |
27,95g |
|
21,47g |
|
42,66g |
|
-
|
-
|
|
|
