LTHOMP56's Diätkalender - Übersicht


Neueste Lebensmittel & Bewegung Einträge

Datum Ernährung (Kal) % ETB Ernährungsübersicht Bewegung (Kal) Netto (Kal)
September 2024
So 22: 1280 * 80%
Fett:
 
Eiw:
 
Kohlh:
51,00g
 
49,00g
 
167,00g
- -
Sa 21: 1563 * 98%
Fett:
 
Eiw:
 
Kohlh:
66,23g
 
44,21g
 
199,98g
- -
Fr 20: 1290 * 81%
Fett:
 
Eiw:
 
Kohlh:
57,50g
 
52,00g
 
152,00g
- -
Do 19: 1050 * 66%
Fett:
 
Eiw:
 
Kohlh:
31,00g
 
60,00g
 
140,00g
- -
Mi 18: 1077 * 67%
Fett:
 
Eiw:
 
Kohlh:
34,75g
 
74,25g
 
123,25g
- -
Di 17: 935 * 58%
Fett:
 
Eiw:
 
Kohlh:
28,24g
 
58,08g
 
118,96g
- -
Mo 16: 1080 * 68%
Fett:
 
Eiw:
 
Kohlh:
37,00g
 
53,00g
 
140,00g
- -
So 15: 1385 * 87%
Fett:
 
Eiw:
 
Kohlh:
55,00g
 
51,00g
 
180,00g
- -
Sa 14: 1866 * 117%
Fett:
 
Eiw:
 
Kohlh:
78,50g
 
65,25g
 
229,25g
- -
Fr 13: 939 * 59%
Fett:
 
Eiw:
 
Kohlh:
29,08g
 
42,49g
 
136,00g
- -
Do 12: 1050 * 66%
Fett:
 
Eiw:
 
Kohlh:
33,00g
 
53,00g
 
142,00g
- -
Mi 11: 1100 * 69%
Fett:
 
Eiw:
 
Kohlh:
35,00g
 
56,00g
 
146,00g
- -
Di 10: 1370 * 86%
Fett:
 
Eiw:
 
Kohlh:
55,00g
 
68,00g
 
159,00g
- -
Mo 9: 1079 * 67%
Fett:
 
Eiw:
 
Kohlh:
38,58g
 
55,29g
 
139,14g
- -
So 8: 1415 * 88%
Fett:
 
Eiw:
 
Kohlh:
63,02g
 
53,63g
 
167,46g
- -
Sa 7: 2511 * 157%
Fett:
 
Eiw:
 
Kohlh:
115,00g
 
77,75g
 
301,25g
- -
Fr 6: 2185 * 137%
Fett:
 
Eiw:
 
Kohlh:
84,00g
 
87,50g
 
277,50g
- -
Do 5: 1130 * 71%
Fett:
 
Eiw:
 
Kohlh:
34,50g
 
76,00g
 
157,00g
- -
Mi 4: 1011 * 63%
Fett:
 
Eiw:
 
Kohlh:
38,62g
 
57,56g
 
122,03g
- -
Di 3: 1047 * 65%
Fett:
 
Eiw:
 
Kohlh:
36,25g
 
70,25g
 
121,25g
- -
App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.