Neueste Lebensmittel & Bewegung Einträge
| Oktober 2022 |
| Fr 14: |
420 *
|
28%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,12g |
|
15,87g |
|
13,70g |
|
-
|
-
|
| Fr 7: |
352 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,47g |
|
10,36g |
|
13,21g |
|
2444*
|
 2092
|
| Do 6: |
-
|
-
|
|
2166*
|
-
|
| Mi 5: |
304 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,78g |
|
9,02g |
|
20,29g |
|
-
|
-
|
| Di 4: |
1326 *
|
88%
|
Fett: |
|
Eiw: |
|
Kohlh: |
67,61g |
|
32,43g |
|
152,06g |
|
2504*
|
1178
|
| So 2: |
288 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,65g |
|
12,34g |
|
10,50g |
|
-
|
-
|
| September 2022 |
| Fr 30: |
1070 *
|
82%
|
Fett: |
|
Eiw: |
|
Kohlh: |
64,30g |
|
37,14g |
|
86,87g |
|
2191*
|
1121
|
| Mo 26: |
265 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,47g |
|
11,66g |
|
12,49g |
|
-
|
-
|
| Sa 24: |
387 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,35g |
|
16,40g |
|
45,01g |
|
-
|
-
|
| Fr 23: |
261 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,36g |
|
7,75g |
|
21,54g |
|
-
|
-
|
| Do 22: |
1340 *
|
103%
|
Fett: |
|
Eiw: |
|
Kohlh: |
73,10g |
|
50,63g |
|
115,82g |
|
1850*
|
510
|
| Mi 21: |
1268 *
|
98%
|
Fett: |
|
Eiw: |
|
Kohlh: |
72,38g |
|
51,83g |
|
101,23g |
|
2154*
|
886
|
| Di 20: |
1303 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
72,19g |
|
39,42g |
|
124,58g |
|
1952*
|
649
|
| Mo 19: |
1589 *
|
106%
|
Fett: |
|
Eiw: |
|
Kohlh: |
97,99g |
|
42,99g |
|
133,51g |
|
1871*
|
282
|
| So 18: |
1392 *
|
93%
|
Fett: |
|
Eiw: |
|
Kohlh: |
51,88g |
|
41,81g |
|
187,21g |
|
1902*
|
510
|
| Do 15: |
1448 *
|
97%
|
Fett: |
|
Eiw: |
|
Kohlh: |
85,42g |
|
60,04g |
|
111,18g |
|
1966*
|
518
|
| Mi 14: |
1506 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
73,90g |
|
85,04g |
|
123,75g |
|
1984*
|
478
|
| Di 13: |
1330 *
|
89%
|
Fett: |
|
Eiw: |
|
Kohlh: |
69,71g |
|
52,22g |
|
126,94g |
|
2500*
|
1170
|
| Mo 12: |
1551 *
|
103%
|
Fett: |
|
Eiw: |
|
Kohlh: |
65,39g |
|
46,28g |
|
194,26g |
|
1668*
|
117
|
| So 11: |
1042 *
|
69%
|
Fett: |
|
Eiw: |
|
Kohlh: |
60,95g |
|
24,34g |
|
99,15g |
|
-
|
-
|
| Do 8: |
458 *
|
31%
|
Fett: |
|
Eiw: |
|
Kohlh: |
30,19g |
|
11,62g |
|
34,93g |
|
-
|
-
|
|
|
