Neueste Lebensmittel & Bewegung Einträge
| März 2024 |
| Di 5: |
184 *
|
18%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,11g |
|
20,46g |
|
6,37g |
|
-
|
-
|
| Mo 4: |
952 *
|
95%
|
Fett: |
|
Eiw: |
|
Kohlh: |
53,23g |
|
65,39g |
|
59,42g |
|
-
|
-
|
| September 2023 |
| Do 7: |
449 *
|
45%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,46g |
|
36,51g |
|
26,99g |
|
-
|
-
|
| Mi 6: |
318 *
|
32%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,22g |
|
46,21g |
|
20,13g |
|
-
|
-
|
| Di 5: |
599 *
|
60%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,64g |
|
51,82g |
|
19,10g |
|
-
|
-
|
| Mo 4: |
474 *
|
47%
|
Fett: |
|
Eiw: |
|
Kohlh: |
23,51g |
|
40,23g |
|
31,31g |
|
-
|
-
|
| So 3: |
269 *
|
27%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,36g |
|
39,69g |
|
12,92g |
|
-
|
-
|
| August 2023 |
| Do 31: |
302 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
24,10g |
|
9,12g |
|
13,65g |
|
-
|
-
|
| Mi 30: |
422 *
|
42%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,10g |
|
57,48g |
|
10,19g |
|
-
|
-
|
| Di 29: |
308 *
|
31%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,10g |
|
44,88g |
|
10,19g |
|
-
|
-
|
| Februar 2023 |
| Mo 13: |
319 *
|
32%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,68g |
|
22,60g |
|
9,54g |
|
-
|
-
|
| Mi 8: |
312 *
|
31%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,50g |
|
22,41g |
|
2,55g |
|
-
|
-
|
| Di 7: |
1418 *
|
142%
|
Fett: |
|
Eiw: |
|
Kohlh: |
48,37g |
|
71,80g |
|
67,55g |
|
-
|
-
|
| So 5: |
677 *
|
68%
|
Fett: |
|
Eiw: |
|
Kohlh: |
25,33g |
|
66,09g |
|
17,28g |
|
-
|
-
|
| Fr 3: |
440 *
|
44%
|
Fett: |
|
Eiw: |
|
Kohlh: |
23,14g |
|
23,37g |
|
34,21g |
|
-
|
-
|
| Mi 1: |
406 *
|
41%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,95g |
|
39,60g |
|
15,35g |
|
-
|
-
|
| Januar 2023 |
| Di 31: |
842 *
|
84%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,45g |
|
67,43g |
|
63,64g |
|
-
|
-
|
| Mo 30: |
573 *
|
57%
|
Fett: |
|
Eiw: |
|
Kohlh: |
30,64g |
|
50,92g |
|
25,07g |
|
-
|
-
|
| So 29: |
408 *
|
41%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,31g |
|
33,63g |
|
17,39g |
|
-
|
-
|
| Fr 27: |
221 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,80g |
|
7,45g |
|
6,89g |
|
-
|
-
|
|
|
