Neueste Lebensmittel & Bewegung Einträge
| November 2019 |
| Di 26: |
959 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
68,41g |
|
35,51g |
|
60,05g |
|
-
|
-
|
| Mo 25: |
1103 *
|
92%
|
Fett: |
|
Eiw: |
|
Kohlh: |
74,60g |
|
43,17g |
|
70,04g |
|
-
|
-
|
| Sa 23: |
130 *
|
11%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,32g |
|
11,46g |
|
9,53g |
|
-
|
-
|
| Fr 22: |
483 *
|
40%
|
Fett: |
|
Eiw: |
|
Kohlh: |
23,65g |
|
17,70g |
|
52,61g |
|
-
|
-
|
| Do 21: |
1028 *
|
86%
|
Fett: |
|
Eiw: |
|
Kohlh: |
32,98g |
|
86,20g |
|
94,45g |
|
-
|
-
|
| Mi 20: |
1108 *
|
92%
|
Fett: |
|
Eiw: |
|
Kohlh: |
47,95g |
|
55,88g |
|
116,15g |
|
-
|
-
|
| Di 19: |
788 *
|
66%
|
Fett: |
|
Eiw: |
|
Kohlh: |
31,36g |
|
27,99g |
|
98,13g |
|
-
|
-
|
| Mo 18: |
1229 *
|
102%
|
Fett: |
|
Eiw: |
|
Kohlh: |
54,38g |
|
40,48g |
|
147,73g |
|
-
|
-
|
| Sa 16: |
810 *
|
68%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,36g |
|
31,40g |
|
106,38g |
|
-
|
-
|
| Fr 15: |
888 *
|
74%
|
Fett: |
|
Eiw: |
|
Kohlh: |
46,46g |
|
24,10g |
|
92,64g |
|
-
|
-
|
| Do 14: |
886 *
|
74%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,67g |
|
37,21g |
|
78,30g |
|
-
|
-
|
| Di 12: |
768 *
|
64%
|
Fett: |
|
Eiw: |
|
Kohlh: |
64,86g |
|
14,00g |
|
31,35g |
|
-
|
-
|
| Mo 11: |
355 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,47g |
|
7,86g |
|
34,05g |
|
-
|
-
|
| Fr 8: |
707 *
|
59%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,07g |
|
25,61g |
|
70,36g |
|
-
|
-
|
| Do 7: |
968 *
|
81%
|
Fett: |
|
Eiw: |
|
Kohlh: |
55,83g |
|
45,54g |
|
71,92g |
|
-
|
-
|
| Mi 6: |
761 *
|
63%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,20g |
|
28,98g |
|
126,06g |
|
-
|
-
|
| Mo 4: |
780 *
|
65%
|
Fett: |
|
Eiw: |
|
Kohlh: |
42,86g |
|
27,49g |
|
72,93g |
|
-
|
-
|
| Sa 2: |
414 *
|
34%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,63g |
|
12,26g |
|
63,87g |
|
-
|
-
|
| Fr 1: |
166 *
|
14%
|
Fett: |
|
Eiw: |
|
Kohlh: |
1,98g |
|
8,22g |
|
26,65g |
|
-
|
-
|
| Oktober 2019 |
| Do 31: |
1046 *
|
87%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,78g |
|
39,14g |
|
133,33g |
|
-
|
-
|
|
|
