Neueste Lebensmittel & Bewegung Einträge
Januar 2024 |
Do 4: |
578 *
|
28%
|
Fett: |
|
Eiw: |
|
Kohlh: |
34,89g |
|
54,54g |
|
8,07g |
|
-
|
-
|
Di 2: |
132 *
|
6%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,94g |
|
14,50g |
|
7,31g |
|
-
|
-
|
Dezember 2023 |
Do 14: |
140 *
|
7%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,37g |
|
9,15g |
|
2,23g |
|
-
|
-
|
Mi 13: |
75 *
|
4%
|
Fett: |
|
Eiw: |
|
Kohlh: |
2,84g |
|
3,62g |
|
8,58g |
|
-
|
-
|
Mo 11: |
298 *
|
14%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,13g |
|
13,32g |
|
33,98g |
|
-
|
-
|
So 10: |
168 *
|
8%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,00g |
|
2,70g |
|
23,20g |
|
-
|
-
|
Sa 2: |
234 *
|
11%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,43g |
|
26,81g |
|
2,23g |
|
-
|
-
|
November 2023 |
Do 30: |
298 *
|
14%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,13g |
|
13,32g |
|
33,98g |
|
-
|
-
|
Mo 27: |
68 *
|
3%
|
Fett: |
|
Eiw: |
|
Kohlh: |
1,16g |
|
1,85g |
|
13,04g |
|
-
|
-
|
So 26: |
380 *
|
18%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,84g |
|
15,49g |
|
44,03g |
|
-
|
-
|
Di 21: |
119 *
|
6%
|
Fett: |
|
Eiw: |
|
Kohlh: |
2,70g |
|
2,30g |
|
21,00g |
|
-
|
-
|
Sa 18: |
149 *
|
7%
|
Fett: |
|
Eiw: |
|
Kohlh: |
3,52g |
|
3,23g |
|
25,97g |
|
-
|
-
|
Mi 15: |
79 *
|
4%
|
Fett: |
|
Eiw: |
|
Kohlh: |
1,85g |
|
2,47g |
|
13,71g |
|
-
|
-
|
Di 14: |
387 *
|
18%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,33g |
|
24,14g |
|
13,24g |
|
-
|
-
|
Mo 13: |
30 *
|
1%
|
Fett: |
|
Eiw: |
|
Kohlh: |
0,82g |
|
0,93g |
|
4,97g |
|
-
|
-
|
Mi 8: |
291 *
|
14%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,25g |
|
19,28g |
|
2,36g |
|
-
|
-
|
Sa 4: |
72 *
|
3%
|
Fett: |
|
Eiw: |
|
Kohlh: |
0,23g |
|
0,36g |
|
19,06g |
|
-
|
-
|
Do 2: |
199 *
|
9%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,21g |
|
13,01g |
|
1,96g |
|
-
|
-
|
Oktober 2023 |
Mi 25: |
184 *
|
9%
|
Fett: |
|
Eiw: |
|
Kohlh: |
1,02g |
|
2,35g |
|
42,82g |
|
-
|
-
|
|
|