Neueste Lebensmittel & Bewegung Einträge
| November 2018 |
| Do 1: |
420 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,00g |
|
8,00g |
|
60,00g |
|
-
|
-
|
| Oktober 2018 |
| Fr 26: |
1297 *
|
93%
|
Fett: |
|
Eiw: |
|
Kohlh: |
44,45g |
|
47,58g |
|
173,67g |
|
-
|
-
|
| Do 4: |
421 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,20g |
|
8,64g |
|
50,06g |
|
-
|
-
|
| Mi 3: |
357 *
|
26%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,39g |
|
11,11g |
|
59,10g |
|
-
|
-
|
| August 2018 |
| Do 23: |
716 *
|
51%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,28g |
|
19,53g |
|
108,64g |
|
-
|
-
|
| Fr 3: |
1073 *
|
77%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,83g |
|
29,58g |
|
199,70g |
|
-
|
-
|
| Do 2: |
1335 *
|
95%
|
Fett: |
|
Eiw: |
|
Kohlh: |
31,61g |
|
81,14g |
|
188,56g |
|
-
|
-
|
| Mi 1: |
653 *
|
47%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,51g |
|
35,86g |
|
88,31g |
|
-
|
-
|
| Juli 2018 |
| So 29: |
534 *
|
38%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,73g |
|
15,49g |
|
99,50g |
|
-
|
-
|
| Sa 28: |
1257 *
|
90%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,06g |
|
34,12g |
|
208,15g |
|
-
|
-
|
| Fr 27: |
844 *
|
60%
|
Fett: |
|
Eiw: |
|
Kohlh: |
38,54g |
|
31,61g |
|
96,56g |
|
-
|
-
|
| Do 26: |
1350 *
|
96%
|
Fett: |
|
Eiw: |
|
Kohlh: |
82,61g |
|
34,88g |
|
117,08g |
|
-
|
-
|
| Mi 25: |
1837 *
|
131%
|
Fett: |
|
Eiw: |
|
Kohlh: |
52,89g |
|
98,77g |
|
252,03g |
|
-
|
-
|
| Mo 23: |
576 *
|
41%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,11g |
|
34,29g |
|
67,05g |
|
-
|
-
|
| Sa 21: |
1095 *
|
78%
|
Fett: |
|
Eiw: |
|
Kohlh: |
27,36g |
|
80,38g |
|
138,68g |
|
-
|
-
|
| Do 19: |
364 *
|
26%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,63g |
|
14,18g |
|
43,83g |
|
-
|
-
|
| Di 17: |
350 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,04g |
|
14,95g |
|
51,30g |
|
-
|
-
|
| So 15: |
108 *
|
8%
|
Fett: |
|
Eiw: |
|
Kohlh: |
1,80g |
|
1,59g |
|
21,05g |
|
-
|
-
|
| Sa 14: |
72 *
|
5%
|
Fett: |
|
Eiw: |
|
Kohlh: |
0,37g |
|
1,49g |
|
19,14g |
|
-
|
-
|
| Juni 2018 |
| Fr 1: |
604 *
|
43%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,39g |
|
18,15g |
|
96,43g |
|
-
|
-
|
|
|
