Neueste Lebensmittel & Bewegung Einträge
| November 2019 |
| Do 21: |
1243 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
46,59g |
|
43,71g |
|
66,70g |
|
-
|
-
|
| Mi 20: |
1660 *
|
83%
|
Fett: |
|
Eiw: |
|
Kohlh: |
65,37g |
|
67,26g |
|
97,52g |
|
-
|
-
|
| Di 19: |
1238 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
55,46g |
|
59,96g |
|
91,05g |
|
-
|
-
|
| Mo 18: |
1853 *
|
93%
|
Fett: |
|
Eiw: |
|
Kohlh: |
76,83g |
|
92,63g |
|
141,84g |
|
-
|
-
|
| Fr 15: |
1239 *
|
73%
|
Fett: |
|
Eiw: |
|
Kohlh: |
50,33g |
|
49,93g |
|
108,82g |
|
-
|
-
|
| Di 5: |
1261 *
|
84%
|
Fett: |
|
Eiw: |
|
Kohlh: |
62,49g |
|
61,08g |
|
80,62g |
|
-
|
-
|
| Mo 4: |
299 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,27g |
|
15,06g |
|
26,98g |
|
-
|
-
|
| Oktober 2019 |
| Mi 30: |
398 *
|
31%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,24g |
|
21,86g |
|
27,27g |
|
-
|
-
|
| Di 29: |
1309 *
|
101%
|
Fett: |
|
Eiw: |
|
Kohlh: |
70,43g |
|
79,80g |
|
111,99g |
|
-
|
-
|
| Mo 28: |
1301 *
|
87%
|
Fett: |
|
Eiw: |
|
Kohlh: |
56,23g |
|
56,34g |
|
111,48g |
|
-
|
-
|
| Do 24: |
946 *
|
63%
|
Fett: |
|
Eiw: |
|
Kohlh: |
52,67g |
|
50,08g |
|
57,44g |
|
-
|
-
|
| Mi 23: |
1300 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
69,59g |
|
68,60g |
|
99,76g |
|
-
|
-
|
| Di 22: |
1176 *
|
90%
|
Fett: |
|
Eiw: |
|
Kohlh: |
77,74g |
|
56,30g |
|
96,96g |
|
-
|
-
|
| Fr 18: |
-
|
-
|
|
111*
|
-
|
| Do 17: |
766 *
|
59%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,08g |
|
33,60g |
|
36,07g |
|
225*
|
 541
|
| Mi 16: |
795 *
|
61%
|
Fett: |
|
Eiw: |
|
Kohlh: |
31,54g |
|
28,28g |
|
74,95g |
|
124*
|
671
|
| Di 15: |
1208 *
|
93%
|
Fett: |
|
Eiw: |
|
Kohlh: |
43,62g |
|
54,16g |
|
74,08g |
|
266*
|
942
|
| Mo 14: |
910 *
|
70%
|
Fett: |
|
Eiw: |
|
Kohlh: |
51,23g |
|
53,09g |
|
82,02g |
|
273*
|
637
|
| So 13: |
1201 *
|
92%
|
Fett: |
|
Eiw: |
|
Kohlh: |
48,16g |
|
73,32g |
|
144,80g |
|
56*
|
1145
|
| Sa 12: |
785 *
|
60%
|
Fett: |
|
Eiw: |
|
Kohlh: |
41,73g |
|
49,88g |
|
83,98g |
|
78*
|
707
|
| Fr 11: |
1211 *
|
93%
|
Fett: |
|
Eiw: |
|
Kohlh: |
52,17g |
|
78,21g |
|
148,19g |
|
292*
|
919
|
|
|
