Neueste Lebensmittel & Bewegung Einträge
| Januar 2024 |
| Mo 22: |
1196 *
|
75%
|
Fett: |
|
Eiw: |
|
Kohlh: |
103,33g |
|
51,28g |
|
13,10g |
|
-
|
-
|
| Sa 20: |
1892 *
|
118%
|
Fett: |
|
Eiw: |
|
Kohlh: |
155,24g |
|
80,77g |
|
35,00g |
|
-
|
-
|
| Fr 19: |
1277 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
99,49g |
|
53,82g |
|
33,23g |
|
-
|
-
|
| Mi 17: |
1590 *
|
99%
|
Fett: |
|
Eiw: |
|
Kohlh: |
132,58g |
|
67,52g |
|
23,70g |
|
-
|
-
|
| Di 16: |
1179 *
|
74%
|
Fett: |
|
Eiw: |
|
Kohlh: |
94,30g |
|
55,58g |
|
23,62g |
|
-
|
-
|
| Mo 15: |
1158 *
|
72%
|
Fett: |
|
Eiw: |
|
Kohlh: |
84,22g |
|
63,23g |
|
31,85g |
|
-
|
-
|
| So 14: |
449 *
|
28%
|
Fett: |
|
Eiw: |
|
Kohlh: |
34,53g |
|
20,94g |
|
10,31g |
|
-
|
-
|
| Sa 13: |
1632 *
|
102%
|
Fett: |
|
Eiw: |
|
Kohlh: |
122,50g |
|
98,25g |
|
31,77g |
|
-
|
-
|
| Fr 12: |
1491 *
|
93%
|
Fett: |
|
Eiw: |
|
Kohlh: |
120,09g |
|
73,79g |
|
25,48g |
|
-
|
-
|
| Do 11: |
1168 *
|
73%
|
Fett: |
|
Eiw: |
|
Kohlh: |
89,64g |
|
57,59g |
|
26,28g |
|
-
|
-
|
| Mi 10: |
1590 *
|
99%
|
Fett: |
|
Eiw: |
|
Kohlh: |
132,67g |
|
69,76g |
|
28,06g |
|
-
|
-
|
| Di 9: |
1379 *
|
86%
|
Fett: |
|
Eiw: |
|
Kohlh: |
99,61g |
|
92,28g |
|
28,17g |
|
-
|
-
|
| Mo 8: |
1346 *
|
84%
|
Fett: |
|
Eiw: |
|
Kohlh: |
111,50g |
|
56,83g |
|
21,79g |
|
-
|
-
|
| So 7: |
1116 *
|
70%
|
Fett: |
|
Eiw: |
|
Kohlh: |
88,99g |
|
59,01g |
|
15,07g |
|
-
|
-
|
| Fr 5: |
1590 *
|
99%
|
Fett: |
|
Eiw: |
|
Kohlh: |
121,59g |
|
82,01g |
|
38,61g |
|
-
|
-
|
| Do 4: |
1253 *
|
78%
|
Fett: |
|
Eiw: |
|
Kohlh: |
99,05g |
|
63,67g |
|
17,93g |
|
-
|
-
|
| Mi 3: |
1441 *
|
90%
|
Fett: |
|
Eiw: |
|
Kohlh: |
111,21g |
|
91,53g |
|
13,96g |
|
-
|
-
|
| Di 2: |
1376 *
|
86%
|
Fett: |
|
Eiw: |
|
Kohlh: |
111,54g |
|
60,06g |
|
32,32g |
|
-
|
-
|
| Mo 1: |
644 *
|
40%
|
Fett: |
|
Eiw: |
|
Kohlh: |
58,25g |
|
23,45g |
|
9,46g |
|
-
|
-
|
| Dezember 2023 |
| Sa 30: |
1545 *
|
97%
|
Fett: |
|
Eiw: |
|
Kohlh: |
124,74g |
|
71,31g |
|
25,25g |
|
-
|
-
|
|
|
