Neueste Lebensmittel & Bewegung Einträge
Juni 2018 |
Mo 18: |
281 *
|
19%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,42g |
|
25,39g |
|
21,16g |
|
117*
|
164
|
Do 14: |
340 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,07g |
|
33,79g |
|
26,96g |
|
32*
|
308
|
Mi 13: |
325 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,58g |
|
27,00g |
|
21,16g |
|
-
|
-
|
Di 12: |
352 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,48g |
|
47,00g |
|
24,32g |
|
-
|
-
|
Mo 11: |
230 *
|
15%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,39g |
|
25,31g |
|
27,18g |
|
73*
|
157
|
So 10: |
285 *
|
19%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,26g |
|
30,52g |
|
21,82g |
|
4*
|
281
|
Sa 9: |
329 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,98g |
|
31,40g |
|
29,42g |
|
185*
|
144
|
Fr 8: |
367 *
|
24%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,84g |
|
36,12g |
|
27,12g |
|
-
|
-
|
Do 7: |
357 *
|
24%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,84g |
|
36,48g |
|
42,79g |
|
-
|
-
|
Mi 6: |
452 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,14g |
|
38,74g |
|
51,16g |
|
-
|
-
|
Di 5: |
297 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,49g |
|
34,91g |
|
29,68g |
|
-
|
-
|
Mo 4: |
261 *
|
17%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,79g |
|
26,05g |
|
18,15g |
|
-
|
-
|
So 3: |
266 *
|
18%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,15g |
|
21,41g |
|
18,65g |
|
-
|
-
|
Sa 2: |
303 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,61g |
|
25,61g |
|
31,47g |
|
-
|
-
|
Fr 1: |
368 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,08g |
|
36,90g |
|
17,05g |
|
54*
|
314
|
Mai 2018 |
Do 31: |
466 *
|
31%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,16g |
|
35,11g |
|
54,96g |
|
1*
|
465
|
Mi 30: |
404 *
|
27%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,24g |
|
57,62g |
|
17,36g |
|
394*
|
10
|
Di 29: |
343 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,22g |
|
35,31g |
|
15,12g |
|
239*
|
104
|
Mo 28: |
298 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,99g |
|
41,80g |
|
9,00g |
|
60*
|
238
|
So 27: |
376 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,91g |
|
38,13g |
|
36,24g |
|
238*
|
138
|
|
|