Neueste Lebensmittel & Bewegung Einträge
| September 2024 |
| Do 12: |
340 *
|
26%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,28g |
|
26,23g |
|
36,88g |
|
-
|
-
|
| Di 10: |
367 *
|
28%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,20g |
|
16,47g |
|
59,07g |
|
-
|
-
|
| Mo 9: |
306 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,04g |
|
34,29g |
|
8,33g |
|
-
|
-
|
| Do 5: |
297 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,02g |
|
17,22g |
|
36,60g |
|
-
|
-
|
| Di 3: |
1484 *
|
113%
|
Fett: |
|
Eiw: |
|
Kohlh: |
60,76g |
|
130,31g |
|
90,57g |
|
-
|
-
|
| August 2024 |
| Do 29: |
269 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,71g |
|
18,60g |
|
19,28g |
|
-
|
-
|
| Mi 28: |
1021 *
|
78%
|
Fett: |
|
Eiw: |
|
Kohlh: |
42,48g |
|
58,57g |
|
103,54g |
|
-
|
-
|
| Di 27: |
1128 *
|
86%
|
Fett: |
|
Eiw: |
|
Kohlh: |
44,63g |
|
59,05g |
|
128,00g |
|
-
|
-
|
| Mo 26: |
1225 *
|
94%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,44g |
|
73,58g |
|
154,31g |
|
-
|
-
|
| März 2024 |
| Di 26: |
350 *
|
27%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,93g |
|
31,42g |
|
27,50g |
|
-
|
-
|
| Sa 23: |
340 *
|
26%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,73g |
|
34,13g |
|
28,47g |
|
-
|
-
|
| November 2023 |
| Do 9: |
987 *
|
75%
|
Fett: |
|
Eiw: |
|
Kohlh: |
32,78g |
|
66,04g |
|
109,87g |
|
-
|
-
|
| Di 7: |
396 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,79g |
|
25,92g |
|
45,33g |
|
-
|
-
|
| September 2023 |
| Di 19: |
308 *
|
24%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,15g |
|
18,39g |
|
26,96g |
|
-
|
-
|
| Mo 18: |
843 *
|
64%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,16g |
|
47,79g |
|
71,44g |
|
-
|
-
|
| Mi 6: |
760 *
|
58%
|
Fett: |
|
Eiw: |
|
Kohlh: |
38,20g |
|
44,85g |
|
60,29g |
|
-
|
-
|
| Di 5: |
1246 *
|
95%
|
Fett: |
|
Eiw: |
|
Kohlh: |
61,01g |
|
65,63g |
|
113,83g |
|
-
|
-
|
| Mo 4: |
1060 *
|
81%
|
Fett: |
|
Eiw: |
|
Kohlh: |
47,70g |
|
86,09g |
|
71,36g |
|
-
|
-
|
| August 2023 |
| Di 29: |
727 *
|
56%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,65g |
|
41,51g |
|
57,89g |
|
-
|
-
|
| Mo 28: |
826 *
|
63%
|
Fett: |
|
Eiw: |
|
Kohlh: |
43,77g |
|
43,60g |
|
69,58g |
|
-
|
-
|
|
|
