Neueste Lebensmittel & Bewegung Einträge
| Juli 2023 |
| Do 20: |
400 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,15g |
|
25,20g |
|
45,00g |
|
-
|
-
|
| Mi 19: |
381 *
|
24%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,15g |
|
23,87g |
|
9,98g |
|
-
|
-
|
| Mo 17: |
425 *
|
27%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,87g |
|
13,90g |
|
39,10g |
|
-
|
-
|
| So 16: |
918 *
|
57%
|
Fett: |
|
Eiw: |
|
Kohlh: |
35,54g |
|
39,41g |
|
103,65g |
|
-
|
-
|
| Sa 15: |
339 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,76g |
|
22,92g |
|
8,30g |
|
-
|
-
|
| Fr 14: |
994 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
52,85g |
|
46,99g |
|
77,24g |
|
-
|
-
|
| Mi 12: |
145 *
|
9%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,49g |
|
5,37g |
|
13,18g |
|
-
|
-
|
| Di 11: |
605 *
|
38%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,40g |
|
65,49g |
|
49,13g |
|
-
|
-
|
| Mo 10: |
1473 *
|
92%
|
Fett: |
|
Eiw: |
|
Kohlh: |
71,41g |
|
53,73g |
|
159,00g |
|
-
|
-
|
| So 9: |
1405 *
|
88%
|
Fett: |
|
Eiw: |
|
Kohlh: |
47,38g |
|
51,81g |
|
187,17g |
|
-
|
-
|
| Sa 8: |
1344 *
|
84%
|
Fett: |
|
Eiw: |
|
Kohlh: |
67,18g |
|
56,21g |
|
133,30g |
|
-
|
-
|
| Fr 7: |
1452 *
|
91%
|
Fett: |
|
Eiw: |
|
Kohlh: |
72,18g |
|
63,56g |
|
126,49g |
|
-
|
-
|
| Do 6: |
1225 *
|
77%
|
Fett: |
|
Eiw: |
|
Kohlh: |
58,26g |
|
54,17g |
|
112,57g |
|
-
|
-
|
| Mi 5: |
1425 *
|
89%
|
Fett: |
|
Eiw: |
|
Kohlh: |
73,62g |
|
62,67g |
|
121,70g |
|
-
|
-
|
| Di 4: |
884 *
|
55%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,03g |
|
43,10g |
|
87,07g |
|
-
|
-
|
| Mo 3: |
1353 *
|
85%
|
Fett: |
|
Eiw: |
|
Kohlh: |
80,04g |
|
71,34g |
|
80,59g |
|
-
|
-
|
| So 2: |
1397 *
|
87%
|
Fett: |
|
Eiw: |
|
Kohlh: |
83,55g |
|
66,06g |
|
94,53g |
|
-
|
-
|
| Sa 1: |
351 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,95g |
|
16,63g |
|
35,16g |
|
-
|
-
|
| Juni 2023 |
| Fr 30: |
1338 *
|
84%
|
Fett: |
|
Eiw: |
|
Kohlh: |
83,97g |
|
60,35g |
|
73,19g |
|
-
|
-
|
| Do 29: |
1416 *
|
88%
|
Fett: |
|
Eiw: |
|
Kohlh: |
75,01g |
|
65,58g |
|
108,89g |
|
-
|
-
|
|
|
