Neueste Lebensmittel & Bewegung Einträge
| Januar 2024 |
| Mi 17: |
350 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,10g |
|
23,80g |
|
24,50g |
|
-
|
-
|
| Mo 15: |
394 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,08g |
|
28,47g |
|
31,84g |
|
-
|
-
|
| So 14: |
325 *
|
19%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,87g |
|
25,53g |
|
19,31g |
|
-
|
-
|
| Fr 12: |
433 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,14g |
|
43,02g |
|
30,67g |
|
-
|
-
|
| Do 11: |
552 *
|
32%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,86g |
|
36,07g |
|
55,67g |
|
-
|
-
|
| Mi 10: |
595 *
|
35%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,92g |
|
53,81g |
|
32,68g |
|
-
|
-
|
| Di 9: |
460 *
|
27%
|
Fett: |
|
Eiw: |
|
Kohlh: |
25,42g |
|
17,00g |
|
45,28g |
|
-
|
-
|
| So 7: |
329 *
|
19%
|
Fett: |
|
Eiw: |
|
Kohlh: |
2,90g |
|
33,60g |
|
34,70g |
|
-
|
-
|
| Mo 1: |
243 *
|
14%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,04g |
|
18,12g |
|
8,15g |
|
-
|
-
|
| Dezember 2023 |
| Sa 30: |
-
|
-
|
|
322*
|
-
|
| Fr 29: |
189 *
|
11%
|
Fett: |
|
Eiw: |
|
Kohlh: |
2,99g |
|
30,21g |
|
10,47g |
|
-
|
-
|
| Do 28: |
318 *
|
19%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,40g |
|
8,40g |
|
36,00g |
|
-
|
-
|
| Mi 27: |
124 *
|
7%
|
Fett: |
|
Eiw: |
|
Kohlh: |
0,43g |
|
22,48g |
|
7,21g |
|
-
|
-
|
| Mo 25: |
548 *
|
32%
|
Fett: |
|
Eiw: |
|
Kohlh: |
31,26g |
|
26,31g |
|
40,03g |
|
-
|
-
|
| So 24: |
232 *
|
14%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,34g |
|
17,71g |
|
18,84g |
|
-
|
-
|
| Sa 23: |
450 *
|
26%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,31g |
|
17,45g |
|
61,06g |
|
-
|
-
|
| Fr 22: |
500 *
|
29%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,00g |
|
22,00g |
|
70,00g |
|
228*
|
 272
|
| Do 21: |
1274 *
|
75%
|
Fett: |
|
Eiw: |
|
Kohlh: |
79,33g |
|
89,19g |
|
45,00g |
|
-
|
-
|
| Mi 20: |
890 *
|
52%
|
Fett: |
|
Eiw: |
|
Kohlh: |
54,21g |
|
32,24g |
|
65,70g |
|
-
|
-
|
| Di 19: |
177 *
|
10%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,26g |
|
0,80g |
|
27,34g |
|
-
|
-
|
| Mo 18: |
677 *
|
40%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,03g |
|
26,75g |
|
93,25g |
|
-
|
-
|
|
|
