Neueste Lebensmittel & Bewegung Einträge
| Oktober 2020 |
| Do 1: |
749 *
|
50%
|
Fett: |
|
Eiw: |
|
Kohlh: |
41,93g |
|
47,97g |
|
45,95g |
|
-
|
-
|
| September 2020 |
| Mi 30: |
1204 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,30g |
|
27,34g |
|
228,52g |
|
-
|
-
|
| Di 29: |
866 *
|
58%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,90g |
|
25,21g |
|
126,76g |
|
-
|
-
|
| So 27: |
213 *
|
14%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,14g |
|
13,17g |
|
18,48g |
|
-
|
-
|
| Sa 26: |
219 *
|
15%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,04g |
|
13,27g |
|
18,77g |
|
-
|
-
|
| Fr 25: |
488 *
|
33%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,59g |
|
51,21g |
|
32,49g |
|
-
|
-
|
| Do 24: |
347 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,83g |
|
50,17g |
|
9,80g |
|
-
|
-
|
| Mi 23: |
838 *
|
56%
|
Fett: |
|
Eiw: |
|
Kohlh: |
30,74g |
|
50,89g |
|
86,80g |
|
-
|
-
|
| Di 22: |
1011 *
|
67%
|
Fett: |
|
Eiw: |
|
Kohlh: |
44,64g |
|
44,88g |
|
101,95g |
|
-
|
-
|
| So 20: |
314 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,28g |
|
25,44g |
|
41,50g |
|
-
|
-
|
| Sa 19: |
421 *
|
28%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,00g |
|
53,25g |
|
2,77g |
|
-
|
-
|
| Fr 18: |
1110 *
|
74%
|
Fett: |
|
Eiw: |
|
Kohlh: |
59,17g |
|
53,31g |
|
82,99g |
|
-
|
-
|
| Mi 16: |
294 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,28g |
|
47,38g |
|
5,49g |
|
-
|
-
|
| Di 15: |
822 *
|
55%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,78g |
|
54,68g |
|
86,42g |
|
-
|
-
|
| Mo 14: |
912 *
|
61%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,93g |
|
31,34g |
|
95,50g |
|
-
|
-
|
| So 13: |
305 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,13g |
|
10,68g |
|
33,09g |
|
-
|
-
|
| Sa 12: |
245 *
|
16%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,71g |
|
3,55g |
|
17,76g |
|
-
|
-
|
| Fr 11: |
634 *
|
42%
|
Fett: |
|
Eiw: |
|
Kohlh: |
48,98g |
|
17,10g |
|
37,49g |
|
-
|
-
|
| Do 10: |
792 *
|
53%
|
Fett: |
|
Eiw: |
|
Kohlh: |
39,96g |
|
24,53g |
|
86,80g |
|
-
|
-
|
| März 2019 |
| Mi 27: |
1121 *
|
75%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,25g |
|
37,50g |
|
157,80g |
|
-
|
-
|
|
|
