Neueste Lebensmittel & Bewegung Einträge
| Oktober 2019 |
| Mo 14: |
-
|
-
|
|
956*
|
-
|
| So 13: |
1131 *
|
81%
|
Fett: |
|
Eiw: |
|
Kohlh: |
44,10g |
|
52,88g |
|
141,69g |
|
1385*
|
 254
|
| Sa 12: |
1232 *
|
88%
|
Fett: |
|
Eiw: |
|
Kohlh: |
43,90g |
|
48,21g |
|
163,14g |
|
1428*
|
196
|
| Fr 11: |
1257 *
|
90%
|
Fett: |
|
Eiw: |
|
Kohlh: |
43,21g |
|
42,44g |
|
176,24g |
|
1430*
|
173
|
| Do 10: |
1117 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,42g |
|
30,85g |
|
146,21g |
|
1385*
|
268
|
| Mi 9: |
981 *
|
70%
|
Fett: |
|
Eiw: |
|
Kohlh: |
25,06g |
|
49,99g |
|
142,06g |
|
1385*
|
404
|
| Di 8: |
1149 *
|
82%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,51g |
|
30,05g |
|
172,23g |
|
1426*
|
277
|
| Mo 7: |
1428 *
|
102%
|
Fett: |
|
Eiw: |
|
Kohlh: |
53,60g |
|
47,85g |
|
190,92g |
|
1386*
|
 42
|
| So 6: |
1164 *
|
83%
|
Fett: |
|
Eiw: |
|
Kohlh: |
48,01g |
|
33,07g |
|
152,44g |
|
1421*
|
257
|
| Sa 5: |
1397 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
49,48g |
|
40,15g |
|
196,46g |
|
1425*
|
28
|
| Fr 4: |
996 *
|
71%
|
Fett: |
|
Eiw: |
|
Kohlh: |
32,15g |
|
27,71g |
|
153,57g |
|
1421*
|
425
|
| Do 3: |
973 *
|
70%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,60g |
|
47,98g |
|
142,51g |
|
1386*
|
413
|
| Mi 2: |
1400 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
49,21g |
|
33,70g |
|
208,15g |
|
1421*
|
21
|
| Di 1: |
1484 *
|
106%
|
Fett: |
|
Eiw: |
|
Kohlh: |
87,04g |
|
38,25g |
|
140,42g |
|
1423*
|
61
|
| September 2019 |
| Mo 30: |
758 *
|
54%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,16g |
|
40,57g |
|
85,90g |
|
1423*
|
665
|
| So 29: |
1100 *
|
79%
|
Fett: |
|
Eiw: |
|
Kohlh: |
38,64g |
|
25,34g |
|
163,72g |
|
-
|
-
|
| Sa 28: |
896 *
|
64%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,37g |
|
36,29g |
|
143,33g |
|
66*
|
830
|
| Fr 27: |
752 *
|
54%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,21g |
|
21,38g |
|
137,31g |
|
-
|
-
|
| Do 26: |
1066 *
|
76%
|
Fett: |
|
Eiw: |
|
Kohlh: |
39,25g |
|
20,11g |
|
161,73g |
|
75*
|
991
|
| Mi 25: |
1190 *
|
85%
|
Fett: |
|
Eiw: |
|
Kohlh: |
68,66g |
|
26,32g |
|
115,48g |
|
75*
|
1115
|
| April 2019 |
| Fr 5: |
1145 *
|
82%
|
Fett: |
|
Eiw: |
|
Kohlh: |
58,55g |
|
49,71g |
|
114,17g |
|
-
|
-
|
|
|
