Neueste Lebensmittel & Bewegung Einträge
| Oktober 2021 |
| Mo 18: |
1292 *
|
56%
|
Fett: |
|
Eiw: |
|
Kohlh: |
57,91g |
|
29,38g |
|
99,25g |
|
-
|
-
|
| So 17: |
2394 *
|
104%
|
Fett: |
|
Eiw: |
|
Kohlh: |
103,39g |
|
114,95g |
|
189,02g |
|
2330*
|
 64
|
| Sa 16: |
1476 *
|
64%
|
Fett: |
|
Eiw: |
|
Kohlh: |
55,82g |
|
83,95g |
|
154,66g |
|
2399*
|
 923
|
| Fr 15: |
1470 *
|
64%
|
Fett: |
|
Eiw: |
|
Kohlh: |
55,79g |
|
105,77g |
|
136,55g |
|
2221*
|
751
|
| Do 14: |
1336 *
|
58%
|
Fett: |
|
Eiw: |
|
Kohlh: |
46,53g |
|
89,74g |
|
136,07g |
|
2310*
|
974
|
| Mi 13: |
1445 *
|
63%
|
Fett: |
|
Eiw: |
|
Kohlh: |
53,80g |
|
95,30g |
|
137,97g |
|
2480*
|
1035
|
| Di 12: |
1388 *
|
60%
|
Fett: |
|
Eiw: |
|
Kohlh: |
56,45g |
|
91,42g |
|
132,04g |
|
2492*
|
1104
|
| Mo 11: |
1418 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
61,31g |
|
101,65g |
|
118,28g |
|
2492*
|
1074
|
| So 10: |
2474 *
|
108%
|
Fett: |
|
Eiw: |
|
Kohlh: |
108,36g |
|
107,80g |
|
198,77g |
|
2301*
|
173
|
| Sa 9: |
1484 *
|
65%
|
Fett: |
|
Eiw: |
|
Kohlh: |
63,23g |
|
97,85g |
|
129,70g |
|
2270*
|
786
|
| Fr 8: |
1422 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,63g |
|
78,24g |
|
176,98g |
|
2451*
|
1029
|
| Do 7: |
1307 *
|
57%
|
Fett: |
|
Eiw: |
|
Kohlh: |
46,45g |
|
93,40g |
|
129,89g |
|
2200*
|
893
|
| Mi 6: |
1426 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
56,02g |
|
91,08g |
|
139,62g |
|
2304*
|
878
|
| Di 5: |
1384 *
|
60%
|
Fett: |
|
Eiw: |
|
Kohlh: |
53,01g |
|
91,42g |
|
133,18g |
|
2316*
|
932
|
| Mo 4: |
1364 *
|
59%
|
Fett: |
|
Eiw: |
|
Kohlh: |
42,38g |
|
106,09g |
|
137,27g |
|
2402*
|
1038
|
| So 3: |
2461 *
|
107%
|
Fett: |
|
Eiw: |
|
Kohlh: |
99,32g |
|
114,54g |
|
203,93g |
|
2480*
|
19
|
| Sa 2: |
1464 *
|
64%
|
Fett: |
|
Eiw: |
|
Kohlh: |
49,98g |
|
95,86g |
|
156,60g |
|
2310*
|
846
|
| Fr 1: |
1435 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
54,20g |
|
99,32g |
|
138,02g |
|
2351*
|
916
|
| September 2021 |
| Do 30: |
1409 *
|
61%
|
Fett: |
|
Eiw: |
|
Kohlh: |
44,90g |
|
90,56g |
|
162,12g |
|
2210*
|
801
|
| Mi 29: |
1313 *
|
57%
|
Fett: |
|
Eiw: |
|
Kohlh: |
50,77g |
|
97,01g |
|
115,20g |
|
2351*
|
1038
|
|
|
