Neueste Lebensmittel & Bewegung Einträge
| Dezember 2023 |
| Mo 11: |
395 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,38g |
|
48,98g |
|
14,05g |
|
-
|
-
|
| November 2023 |
| Fr 24: |
487 *
|
26%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,84g |
|
48,97g |
|
5,28g |
|
-
|
-
|
| Do 23: |
398 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,79g |
|
30,77g |
|
19,03g |
|
-
|
-
|
| Di 21: |
580 *
|
31%
|
Fett: |
|
Eiw: |
|
Kohlh: |
38,64g |
|
36,62g |
|
24,36g |
|
-
|
-
|
| Sa 18: |
576 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,35g |
|
24,79g |
|
52,68g |
|
-
|
-
|
| Fr 17: |
499 *
|
26%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,02g |
|
37,64g |
|
23,87g |
|
-
|
-
|
| Do 16: |
302 *
|
16%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,96g |
|
25,42g |
|
6,67g |
|
-
|
-
|
| Fr 10: |
160 *
|
8%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,55g |
|
10,48g |
|
14,70g |
|
-
|
-
|
| Do 9: |
856 *
|
45%
|
Fett: |
|
Eiw: |
|
Kohlh: |
35,95g |
|
53,98g |
|
75,98g |
|
-
|
-
|
| Fr 3: |
952 *
|
50%
|
Fett: |
|
Eiw: |
|
Kohlh: |
48,88g |
|
46,26g |
|
81,41g |
|
-
|
-
|
| Do 2: |
983 *
|
52%
|
Fett: |
|
Eiw: |
|
Kohlh: |
42,31g |
|
82,63g |
|
69,38g |
|
-
|
-
|
| Oktober 2023 |
| Mo 30: |
506 *
|
27%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,22g |
|
33,29g |
|
35,96g |
|
-
|
-
|
| Mi 25: |
577 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
31,72g |
|
39,14g |
|
33,14g |
|
-
|
-
|
| Di 24: |
496 *
|
26%
|
Fett: |
|
Eiw: |
|
Kohlh: |
32,33g |
|
26,18g |
|
26,57g |
|
-
|
-
|
| Fr 20: |
696 *
|
37%
|
Fett: |
|
Eiw: |
|
Kohlh: |
39,29g |
|
70,58g |
|
10,89g |
|
-
|
-
|
| Do 19: |
1098 *
|
58%
|
Fett: |
|
Eiw: |
|
Kohlh: |
68,56g |
|
87,41g |
|
28,62g |
|
-
|
-
|
| September 2023 |
| Fr 15: |
677 *
|
36%
|
Fett: |
|
Eiw: |
|
Kohlh: |
30,60g |
|
57,61g |
|
41,20g |
|
-
|
-
|
| Do 14: |
574 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
27,53g |
|
61,12g |
|
20,13g |
|
-
|
-
|
| Di 12: |
768 *
|
40%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,34g |
|
73,67g |
|
52,62g |
|
-
|
-
|
| Mi 6: |
828 *
|
44%
|
Fett: |
|
Eiw: |
|
Kohlh: |
57,62g |
|
60,13g |
|
17,38g |
|
-
|
-
|
|
|
