Tagesmittelwert: |
Bewegung: 1648 Kal |
|
Ernährung: 1357 Kal |
(Fett: 50,27g, Eiweiß: 134,63g, Kohlh: 86,04g) |
Monatliche Gesamtmenge: |
Bewegung: 9890 Kal |
|
Ernährung: 8142 Kal |
(Fett: 301,61g, Eiweiß: 807,78g, Kohlh: 516,24g) |
Montag |
Dienstag |
Mittwoch |
Donnerstag |
Freitag |
Samstag |
Sonntag |
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|
|
|
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1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -227 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 58 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -45 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -900 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -770 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 136 |
|
7
|
8
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9
|
10
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11
|
12
|
13
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14
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15
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16
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17
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18
|
19
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20
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21
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22
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23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
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Tagesmittelwert Kalorien Info
Kalorien Analyse:
Kohlenhydrate (26%)
Fett (34%)
Eiweiß (40%)
|
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*Basierend auf einem ETB von 1450 Kalorien (18 Aug 24)
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