Neueste Lebensmittel & Bewegung Einträge
| Dezember 2023 |
| Fr 8: |
906 *
|
60%
|
Fett: |
|
Eiw: |
|
Kohlh: |
52,50g |
|
31,30g |
|
74,90g |
|
-
|
-
|
| Do 7: |
1407 *
|
94%
|
Fett: |
|
Eiw: |
|
Kohlh: |
67,29g |
|
53,33g |
|
147,10g |
|
-
|
-
|
| Di 5: |
898 *
|
60%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,75g |
|
52,89g |
|
131,62g |
|
-
|
-
|
| Mo 4: |
1017 *
|
68%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,65g |
|
53,02g |
|
137,40g |
|
-
|
-
|
| November 2023 |
| Do 30: |
258 *
|
17%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,80g |
|
2,60g |
|
37,80g |
|
-
|
-
|
| Mi 15: |
380 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,54g |
|
18,82g |
|
29,82g |
|
-
|
-
|
| Do 9: |
1179 *
|
79%
|
Fett: |
|
Eiw: |
|
Kohlh: |
50,64g |
|
47,60g |
|
130,97g |
|
-
|
-
|
| Mi 8: |
1118 *
|
75%
|
Fett: |
|
Eiw: |
|
Kohlh: |
49,39g |
|
50,31g |
|
104,80g |
|
-
|
-
|
| Di 7: |
1461 *
|
97%
|
Fett: |
|
Eiw: |
|
Kohlh: |
59,73g |
|
64,70g |
|
183,49g |
|
-
|
-
|
| Mo 6: |
487 *
|
32%
|
Fett: |
|
Eiw: |
|
Kohlh: |
25,99g |
|
17,81g |
|
44,09g |
|
-
|
-
|
| So 5: |
228 *
|
15%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,12g |
|
8,64g |
|
38,74g |
|
-
|
-
|
| Sa 4: |
451 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
1,29g |
|
5,96g |
|
116,54g |
|
-
|
-
|
| Fr 3: |
998 *
|
67%
|
Fett: |
|
Eiw: |
|
Kohlh: |
46,82g |
|
45,75g |
|
99,75g |
|
-
|
-
|
| Do 2: |
1308 *
|
87%
|
Fett: |
|
Eiw: |
|
Kohlh: |
69,53g |
|
59,13g |
|
107,94g |
|
-
|
-
|
| Mi 1: |
1374 *
|
92%
|
Fett: |
|
Eiw: |
|
Kohlh: |
54,94g |
|
72,83g |
|
144,26g |
|
-
|
-
|
| Oktober 2023 |
| Di 31: |
909 *
|
61%
|
Fett: |
|
Eiw: |
|
Kohlh: |
32,04g |
|
38,02g |
|
117,01g |
|
-
|
-
|
| Mo 30: |
1064 *
|
71%
|
Fett: |
|
Eiw: |
|
Kohlh: |
32,50g |
|
69,96g |
|
126,09g |
|
-
|
-
|
| So 29: |
1139 *
|
76%
|
Fett: |
|
Eiw: |
|
Kohlh: |
42,52g |
|
32,07g |
|
151,55g |
|
-
|
-
|
| Sa 28: |
420 *
|
28%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,06g |
|
8,14g |
|
85,58g |
|
-
|
-
|
| Fr 27: |
1064 *
|
71%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,48g |
|
43,11g |
|
164,63g |
|
-
|
-
|
|
|
