Neueste Lebensmittel & Bewegung Einträge
| Januar 2024 |
| Do 11: |
941 *
|
68%
|
Fett: |
|
Eiw: |
|
Kohlh: |
74,42g |
|
50,46g |
|
12,61g |
|
-
|
-
|
| Di 9: |
123 *
|
9%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,61g |
|
0,07g |
|
0,14g |
|
-
|
-
|
| Mo 8: |
801 *
|
58%
|
Fett: |
|
Eiw: |
|
Kohlh: |
70,96g |
|
26,86g |
|
15,46g |
|
-
|
-
|
| Mai 2022 |
| Di 3: |
435 *
|
32%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,42g |
|
25,08g |
|
70,95g |
|
-
|
-
|
| Dezember 2021 |
| Do 16: |
840 *
|
61%
|
Fett: |
|
Eiw: |
|
Kohlh: |
63,85g |
|
44,02g |
|
24,96g |
|
-
|
-
|
| Mi 15: |
282 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,35g |
|
18,33g |
|
18,90g |
|
-
|
-
|
| Di 7: |
689 *
|
50%
|
Fett: |
|
Eiw: |
|
Kohlh: |
47,63g |
|
34,91g |
|
31,79g |
|
-
|
-
|
| So 5: |
521 *
|
38%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,37g |
|
33,63g |
|
5,59g |
|
-
|
-
|
| Do 2: |
468 *
|
34%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,40g |
|
44,28g |
|
8,76g |
|
-
|
-
|
| Mi 1: |
360 *
|
26%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,00g |
|
8,00g |
|
46,00g |
|
-
|
-
|
| Oktober 2021 |
| Di 5: |
181 *
|
13%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,22g |
|
5,22g |
|
7,30g |
|
-
|
-
|
| September 2021 |
| Mo 27: |
819 *
|
59%
|
Fett: |
|
Eiw: |
|
Kohlh: |
70,22g |
|
32,36g |
|
14,99g |
|
-
|
-
|
| Do 23: |
736 *
|
53%
|
Fett: |
|
Eiw: |
|
Kohlh: |
60,51g |
|
43,13g |
|
4,46g |
|
-
|
-
|
| Di 21: |
410 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
27,58g |
|
35,48g |
|
4,47g |
|
-
|
-
|
| Mo 20: |
458 *
|
33%
|
Fett: |
|
Eiw: |
|
Kohlh: |
43,47g |
|
10,90g |
|
8,75g |
|
-
|
-
|
| So 19: |
378 *
|
27%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,45g |
|
12,27g |
|
48,17g |
|
-
|
-
|
| Sa 18: |
876 *
|
64%
|
Fett: |
|
Eiw: |
|
Kohlh: |
72,99g |
|
39,91g |
|
18,78g |
|
378*
|
 498
|
| Fr 17: |
65 *
|
5%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,28g |
|
2,33g |
|
2,98g |
|
-
|
-
|
| Do 16: |
783 *
|
57%
|
Fett: |
|
Eiw: |
|
Kohlh: |
66,71g |
|
34,35g |
|
11,15g |
|
378*
|
405
|
| Mi 15: |
897 *
|
65%
|
Fett: |
|
Eiw: |
|
Kohlh: |
62,40g |
|
68,11g |
|
16,95g |
|
-
|
-
|
|
|
