Neueste Lebensmittel & Bewegung Einträge
| Juli 2024 |
| Mo 22: |
212 *
|
18%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,31g |
|
18,69g |
|
5,74g |
|
-
|
-
|
| So 21: |
182 *
|
15%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,29g |
|
28,01g |
|
1,66g |
|
-
|
-
|
| Sa 20: |
279 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,59g |
|
15,95g |
|
23,59g |
|
-
|
-
|
| Fr 19: |
421 *
|
35%
|
Fett: |
|
Eiw: |
|
Kohlh: |
25,64g |
|
37,52g |
|
10,07g |
|
-
|
-
|
| Do 18: |
241 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,10g |
|
19,50g |
|
3,24g |
|
-
|
-
|
| Mi 17: |
376 *
|
31%
|
Fett: |
|
Eiw: |
|
Kohlh: |
23,40g |
|
27,04g |
|
13,37g |
|
-
|
-
|
| Di 16: |
220 *
|
18%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,35g |
|
17,42g |
|
3,74g |
|
-
|
-
|
| So 14: |
424 *
|
35%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,30g |
|
33,97g |
|
5,23g |
|
-
|
-
|
| Sa 13: |
407 *
|
34%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,40g |
|
50,52g |
|
12,89g |
|
-
|
-
|
| Fr 12: |
415 *
|
35%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,50g |
|
46,98g |
|
13,36g |
|
-
|
-
|
| Do 11: |
291 *
|
24%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,12g |
|
28,10g |
|
10,53g |
|
-
|
-
|
| Mi 10: |
228 *
|
19%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,78g |
|
22,44g |
|
4,37g |
|
-
|
-
|
| Di 9: |
174 *
|
14%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,05g |
|
27,39g |
|
2,75g |
|
-
|
-
|
| Mo 8: |
137 *
|
11%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,59g |
|
8,50g |
|
3,39g |
|
-
|
-
|
| So 7: |
302 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,04g |
|
32,30g |
|
11,51g |
|
-
|
-
|
| Sa 6: |
590 *
|
49%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,72g |
|
34,12g |
|
60,92g |
|
-
|
-
|
| Fr 5: |
388 *
|
32%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,00g |
|
60,58g |
|
9,19g |
|
-
|
-
|
| Do 4: |
411 *
|
34%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,36g |
|
55,24g |
|
9,41g |
|
-
|
-
|
| Mi 3: |
389 *
|
32%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,78g |
|
20,61g |
|
46,64g |
|
-
|
-
|
| Di 2: |
578 *
|
48%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,69g |
|
39,22g |
|
49,43g |
|
-
|
-
|
|
|
