Neueste Lebensmittel & Bewegung Einträge
| September 2024 |
| Do 19: |
337 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,42g |
|
10,93g |
|
33,17g |
|
6*
|
 331
|
| Mi 18: |
368 *
|
24%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,00g |
|
20,89g |
|
24,45g |
|
192*
|
176
|
| Di 17: |
765 *
|
49%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,04g |
|
66,25g |
|
54,31g |
|
47*
|
718
|
| Mo 16: |
198 *
|
13%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,77g |
|
7,86g |
|
30,33g |
|
265*
|
 67
|
| So 15: |
-
|
-
|
|
142*
|
-
|
| Sa 14: |
275 *
|
18%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,96g |
|
15,30g |
|
25,17g |
|
219*
|
56
|
| Fr 13: |
507 *
|
33%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,14g |
|
47,73g |
|
33,64g |
|
54*
|
453
|
| Do 12: |
449 *
|
29%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,07g |
|
20,22g |
|
55,39g |
|
185*
|
264
|
| Mi 11: |
252 *
|
16%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,55g |
|
16,96g |
|
23,89g |
|
201*
|
51
|
| Di 10: |
730 *
|
47%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,75g |
|
51,71g |
|
99,75g |
|
50*
|
680
|
| Mo 9: |
648 *
|
42%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,89g |
|
27,37g |
|
71,39g |
|
43*
|
605
|
| So 8: |
714 *
|
46%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,05g |
|
36,80g |
|
51,07g |
|
172*
|
542
|
| Sa 7: |
462 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,20g |
|
30,37g |
|
38,70g |
|
107*
|
355
|
| Fr 6: |
552 *
|
36%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,03g |
|
41,60g |
|
50,90g |
|
46*
|
506
|
| Do 5: |
409 *
|
26%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,19g |
|
29,49g |
|
38,41g |
|
125*
|
284
|
| Mi 4: |
594 *
|
38%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,05g |
|
37,42g |
|
72,31g |
|
49*
|
545
|
| Di 3: |
426 *
|
27%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,78g |
|
35,58g |
|
29,17g |
|
57*
|
369
|
| Mo 2: |
903 *
|
58%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,86g |
|
93,85g |
|
42,61g |
|
248*
|
655
|
| So 1: |
346 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,16g |
|
19,10g |
|
25,82g |
|
230*
|
116
|
| August 2024 |
| Sa 31: |
674 *
|
43%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,81g |
|
52,70g |
|
41,91g |
|
100*
|
574
|
|
|
