Tagesmittelwert: |
Bewegung: 1560 Kal |
|
Ernährung: 1156 Kal |
(Fett: 31,67g, Eiweiß: 74,14g, Kohlh: 115,15g) |
Monatliche Gesamtmenge: |
Bewegung: 14041 Kal |
|
Ernährung: 10408 Kal |
(Fett: 285,07g, Eiweiß: 667,26g, Kohlh: 1036,37g) |
Montag |
Dienstag |
Mittwoch |
Donnerstag |
Freitag |
Samstag |
Sonntag |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -76 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -402 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -235 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -335 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -543 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -771 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -684 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -102 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -485 |
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
Tagesmittelwert Kalorien Info
Kalorien Analyse:
Kohlenhydrate (45%)
Fett (27%)
Eiweiß (28%)
|
|
*Basierend auf einem ETB von 1600 Kalorien (04 Apr 20)
|