Neueste Lebensmittel & Bewegung Einträge
| März 2022 |
| Do 3: |
496 *
|
35%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,03g |
|
55,70g |
|
22,87g |
|
1646*
|
 1150
|
| Mi 2: |
-
|
-
|
|
1646*
|
-
|
| Di 1: |
632 *
|
45%
|
Fett: |
|
Eiw: |
|
Kohlh: |
37,74g |
|
45,57g |
|
30,59g |
|
-
|
-
|
| Februar 2022 |
| Mo 28: |
322 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,12g |
|
29,44g |
|
26,47g |
|
1716*
|
1394
|
| Fr 25: |
151 *
|
11%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,20g |
|
13,47g |
|
12,02g |
|
-
|
-
|
| Do 24: |
350 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,46g |
|
27,86g |
|
31,66g |
|
-
|
-
|
| Mo 21: |
235 *
|
17%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,76g |
|
24,35g |
|
11,76g |
|
-
|
-
|
| Mi 16: |
490 *
|
35%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,25g |
|
68,47g |
|
11,38g |
|
1815*
|
1325
|
| Di 15: |
458 *
|
33%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,12g |
|
56,43g |
|
11,72g |
|
1765*
|
1307
|
| Fr 11: |
221 *
|
16%
|
Fett: |
|
Eiw: |
|
Kohlh: |
2,55g |
|
18,29g |
|
32,24g |
|
-
|
-
|
| Mi 9: |
211 *
|
15%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,46g |
|
20,96g |
|
16,15g |
|
-
|
-
|
| Di 8: |
136 *
|
10%
|
Fett: |
|
Eiw: |
|
Kohlh: |
3,30g |
|
25,11g |
|
0,00g |
|
-
|
-
|
| Mo 7: |
348 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,66g |
|
49,20g |
|
13,78g |
|
-
|
-
|
| Fr 4: |
202 *
|
14%
|
Fett: |
|
Eiw: |
|
Kohlh: |
2,61g |
|
31,10g |
|
12,91g |
|
-
|
-
|
| Do 3: |
363 *
|
26%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,81g |
|
32,07g |
|
10,04g |
|
1815*
|
1452
|
| Di 1: |
223 *
|
16%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,56g |
|
19,33g |
|
22,44g |
|
-
|
-
|
| Januar 2022 |
| Mo 31: |
240 *
|
17%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,76g |
|
26,04g |
|
10,61g |
|
-
|
-
|
| Do 27: |
227 *
|
16%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,29g |
|
16,76g |
|
22,27g |
|
1984*
|
1757
|
| Mi 26: |
421 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
27,76g |
|
25,59g |
|
20,27g |
|
-
|
-
|
| Di 25: |
332 *
|
24%
|
Fett: |
|
Eiw: |
|
Kohlh: |
3,70g |
|
53,47g |
|
19,85g |
|
1873*
|
1541
|
| Mo 24: |
354 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
3,41g |
|
61,51g |
|
16,13g |
|
1845*
|
1491
|
|
|
