Neueste Lebensmittel & Bewegung Einträge
| Dezember 2021 |
| Sa 4: |
545 *
|
54%
|
Fett: |
|
Eiw: |
|
Kohlh: |
24,48g |
|
32,80g |
|
53,20g |
|
-
|
-
|
| November 2021 |
| Di 30: |
414 *
|
41%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,60g |
|
33,25g |
|
46,49g |
|
-
|
-
|
| Sa 27: |
500 *
|
50%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,85g |
|
31,05g |
|
46,98g |
|
-
|
-
|
| Do 25: |
410 *
|
41%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,78g |
|
17,49g |
|
43,60g |
|
-
|
-
|
| Do 18: |
398 *
|
40%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,27g |
|
42,62g |
|
26,55g |
|
-
|
-
|
| So 14: |
1025 *
|
102%
|
Fett: |
|
Eiw: |
|
Kohlh: |
37,69g |
|
48,20g |
|
122,39g |
|
-
|
-
|
| Sa 13: |
470 *
|
47%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,87g |
|
30,15g |
|
62,80g |
|
-
|
-
|
| Fr 12: |
604 *
|
60%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,87g |
|
52,81g |
|
49,48g |
|
-
|
-
|
| Di 9: |
303 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,50g |
|
16,81g |
|
30,40g |
|
-
|
-
|
| Mo 8: |
699 *
|
70%
|
Fett: |
|
Eiw: |
|
Kohlh: |
37,05g |
|
43,51g |
|
47,61g |
|
244*
|
 455
|
| So 7: |
581 *
|
58%
|
Fett: |
|
Eiw: |
|
Kohlh: |
32,82g |
|
52,96g |
|
17,84g |
|
-
|
-
|
| Sa 6: |
182 *
|
18%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,73g |
|
15,77g |
|
2,81g |
|
286*
|
 104
|
| Fr 5: |
466 *
|
47%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,77g |
|
44,30g |
|
22,39g |
|
-
|
-
|
| Mi 3: |
384 *
|
38%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,32g |
|
21,31g |
|
42,21g |
|
-
|
-
|
| Di 2: |
586 *
|
59%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,08g |
|
41,61g |
|
38,29g |
|
-
|
-
|
| Oktober 2020 |
| Do 1: |
219 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,60g |
|
6,50g |
|
25,95g |
|
-
|
-
|
| Juni 2020 |
| Mi 10: |
437 *
|
44%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,01g |
|
37,47g |
|
30,07g |
|
-
|
-
|
| Mi 3: |
1023 *
|
102%
|
Fett: |
|
Eiw: |
|
Kohlh: |
46,31g |
|
59,28g |
|
95,06g |
|
-
|
-
|
| Mo 1: |
108 *
|
11%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,90g |
|
4,00g |
|
21,00g |
|
-
|
-
|
| Mai 2020 |
| So 24: |
440 *
|
44%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,15g |
|
6,51g |
|
70,48g |
|
-
|
-
|
|
|
