Neueste Lebensmittel & Bewegung Einträge
| November 2021 |
| Fr 19: |
606 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,73g |
|
41,62g |
|
64,36g |
|
-
|
-
|
| Do 18: |
2204 *
|
79%
|
Fett: |
|
Eiw: |
|
Kohlh: |
125,74g |
|
118,85g |
|
145,32g |
|
-
|
-
|
| Mi 17: |
2112 *
|
75%
|
Fett: |
|
Eiw: |
|
Kohlh: |
99,89g |
|
132,46g |
|
180,71g |
|
-
|
-
|
| Di 16: |
2069 *
|
74%
|
Fett: |
|
Eiw: |
|
Kohlh: |
79,89g |
|
132,77g |
|
216,50g |
|
-
|
-
|
| Mo 15: |
2063 *
|
74%
|
Fett: |
|
Eiw: |
|
Kohlh: |
56,21g |
|
146,87g |
|
248,23g |
|
-
|
-
|
| So 14: |
2081 *
|
74%
|
Fett: |
|
Eiw: |
|
Kohlh: |
86,41g |
|
151,45g |
|
183,89g |
|
501*
|
 1580
|
| Sa 13: |
2452 *
|
88%
|
Fett: |
|
Eiw: |
|
Kohlh: |
152,96g |
|
82,68g |
|
205,10g |
|
-
|
-
|
| Fr 12: |
2325 *
|
83%
|
Fett: |
|
Eiw: |
|
Kohlh: |
91,28g |
|
167,44g |
|
228,49g |
|
-
|
-
|
| Do 11: |
2235 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
97,17g |
|
165,74g |
|
176,26g |
|
425*
|
1810
|
| Mi 10: |
1235 *
|
44%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,42g |
|
82,14g |
|
134,09g |
|
-
|
-
|
| Di 9: |
1585 *
|
57%
|
Fett: |
|
Eiw: |
|
Kohlh: |
67,82g |
|
131,84g |
|
109,47g |
|
-
|
-
|
| Mo 8: |
2174 *
|
78%
|
Fett: |
|
Eiw: |
|
Kohlh: |
81,77g |
|
125,36g |
|
249,82g |
|
284*
|
1890
|
| So 7: |
2236 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
84,48g |
|
146,92g |
|
235,84g |
|
-
|
-
|
| Sa 6: |
2083 *
|
74%
|
Fett: |
|
Eiw: |
|
Kohlh: |
96,60g |
|
149,22g |
|
164,46g |
|
585*
|
1498
|
| Fr 5: |
2084 *
|
74%
|
Fett: |
|
Eiw: |
|
Kohlh: |
88,80g |
|
186,32g |
|
133,18g |
|
-
|
-
|
| Do 4: |
1182 *
|
42%
|
Fett: |
|
Eiw: |
|
Kohlh: |
51,73g |
|
111,14g |
|
60,53g |
|
-
|
-
|
| Mi 3: |
1323 *
|
47%
|
Fett: |
|
Eiw: |
|
Kohlh: |
58,88g |
|
108,80g |
|
89,30g |
|
404*
|
919
|
| Di 2: |
1648 *
|
59%
|
Fett: |
|
Eiw: |
|
Kohlh: |
95,76g |
|
70,29g |
|
143,36g |
|
90*
|
1558
|
| Mo 1: |
1700 *
|
61%
|
Fett: |
|
Eiw: |
|
Kohlh: |
62,05g |
|
183,59g |
|
98,26g |
|
-
|
-
|
| Oktober 2021 |
| So 31: |
1484 *
|
53%
|
Fett: |
|
Eiw: |
|
Kohlh: |
61,21g |
|
89,16g |
|
148,40g |
|
-
|
-
|
|
|
