Neueste Lebensmittel & Bewegung Einträge
| Dezember 2021 |
| Mo 13: |
201 *
|
10%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,21g |
|
13,03g |
|
2,72g |
|
-
|
-
|
| November 2021 |
| Di 16: |
400 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
25,86g |
|
15,44g |
|
29,61g |
|
-
|
-
|
| Mo 15: |
689 *
|
34%
|
Fett: |
|
Eiw: |
|
Kohlh: |
37,21g |
|
60,30g |
|
26,77g |
|
-
|
-
|
| Januar 2021 |
| Mi 13: |
159 *
|
8%
|
Fett: |
|
Eiw: |
|
Kohlh: |
3,97g |
|
12,76g |
|
16,96g |
|
-
|
-
|
| Di 12: |
1141 *
|
57%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,01g |
|
45,36g |
|
177,41g |
|
1625*
|
 484
|
| August 2020 |
| Do 27: |
284 *
|
14%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,57g |
|
14,46g |
|
41,13g |
|
-
|
-
|
| Di 4: |
343 *
|
17%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,53g |
|
12,10g |
|
60,10g |
|
-
|
-
|
| Mo 3: |
726 *
|
36%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,82g |
|
36,55g |
|
95,50g |
|
-
|
-
|
| So 2: |
991 *
|
50%
|
Fett: |
|
Eiw: |
|
Kohlh: |
35,25g |
|
59,91g |
|
108,71g |
|
1850*
|
859
|
| Sa 1: |
1089 *
|
54%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,82g |
|
44,63g |
|
170,71g |
|
-
|
-
|
| Juli 2020 |
| Fr 31: |
1005 *
|
50%
|
Fett: |
|
Eiw: |
|
Kohlh: |
34,96g |
|
44,49g |
|
133,43g |
|
-
|
-
|
| Do 30: |
806 *
|
40%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,23g |
|
34,72g |
|
129,12g |
|
-
|
-
|
| Mi 29: |
1045 *
|
52%
|
Fett: |
|
Eiw: |
|
Kohlh: |
49,40g |
|
54,98g |
|
101,48g |
|
1815*
|
770
|
| Di 28: |
1059 *
|
53%
|
Fett: |
|
Eiw: |
|
Kohlh: |
34,93g |
|
34,85g |
|
155,83g |
|
-
|
-
|
| Mo 27: |
798 *
|
40%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,78g |
|
20,89g |
|
156,15g |
|
-
|
-
|
| So 26: |
1030 *
|
52%
|
Fett: |
|
Eiw: |
|
Kohlh: |
31,74g |
|
34,62g |
|
146,39g |
|
1883*
|
853
|
| Sa 25: |
809 *
|
40%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,57g |
|
27,56g |
|
156,52g |
|
-
|
-
|
| Fr 24: |
689 *
|
34%
|
Fett: |
|
Eiw: |
|
Kohlh: |
38,21g |
|
21,15g |
|
70,59g |
|
-
|
-
|
| Do 23: |
1180 *
|
59%
|
Fett: |
|
Eiw: |
|
Kohlh: |
49,55g |
|
49,06g |
|
138,84g |
|
1852*
|
672
|
| Mi 22: |
1060 *
|
53%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,26g |
|
45,01g |
|
164,24g |
|
1788*
|
728
|
|
|
