Neueste Lebensmittel & Bewegung Einträge
| Dezember 2020 |
| Mo 7: |
396 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,32g |
|
39,90g |
|
33,71g |
|
-
|
-
|
| Fr 4: |
426 *
|
27%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,09g |
|
44,32g |
|
39,85g |
|
-
|
-
|
| Do 3: |
191 *
|
12%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,86g |
|
11,82g |
|
25,97g |
|
-
|
-
|
| Mi 2: |
225 *
|
14%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,92g |
|
14,32g |
|
28,06g |
|
-
|
-
|
| Di 1: |
720 *
|
46%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,44g |
|
65,93g |
|
44,87g |
|
-
|
-
|
| November 2020 |
| Mo 30: |
506 *
|
32%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,86g |
|
43,70g |
|
44,82g |
|
-
|
-
|
| So 29: |
457 *
|
29%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,80g |
|
40,76g |
|
51,93g |
|
-
|
-
|
| Sa 28: |
562 *
|
36%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,87g |
|
40,35g |
|
66,48g |
|
-
|
-
|
| Fr 27: |
631 *
|
40%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,00g |
|
52,80g |
|
70,25g |
|
-
|
-
|
| Do 26: |
588 *
|
37%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,75g |
|
71,83g |
|
49,81g |
|
-
|
-
|
| Mi 25: |
634 *
|
40%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,40g |
|
69,30g |
|
51,15g |
|
-
|
-
|
| Di 24: |
668 *
|
42%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,86g |
|
61,95g |
|
58,25g |
|
-
|
-
|
| Mo 23: |
745 *
|
47%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,54g |
|
62,92g |
|
73,80g |
|
-
|
-
|
| So 22: |
703 *
|
44%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,70g |
|
52,30g |
|
84,63g |
|
-
|
-
|
| Sa 21: |
591 *
|
37%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,86g |
|
69,35g |
|
48,32g |
|
-
|
-
|
| Fr 20: |
558 *
|
35%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,01g |
|
46,39g |
|
62,63g |
|
-
|
-
|
| Do 19: |
697 *
|
44%
|
Fett: |
|
Eiw: |
|
Kohlh: |
24,70g |
|
46,57g |
|
74,10g |
|
-
|
-
|
| Mi 18: |
558 *
|
35%
|
Fett: |
|
Eiw: |
|
Kohlh: |
23,97g |
|
46,38g |
|
38,37g |
|
-
|
-
|
| Di 17: |
463 *
|
29%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,44g |
|
40,17g |
|
47,47g |
|
-
|
-
|
| Mo 16: |
492 *
|
31%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,46g |
|
33,15g |
|
41,53g |
|
-
|
-
|
|
|
