Neueste Lebensmittel & Bewegung Einträge
| Dezember 2021 |
| Di 21: |
205 *
|
16%
|
Fett: |
|
Eiw: |
|
Kohlh: |
2,84g |
|
6,32g |
|
37,28g |
|
-
|
-
|
| November 2020 |
| Mo 30: |
283 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,00g |
|
7,00g |
|
54,00g |
|
-
|
-
|
| Mo 23: |
369 *
|
28%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,97g |
|
42,59g |
|
4,38g |
|
-
|
-
|
| Do 19: |
296 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,23g |
|
12,49g |
|
40,91g |
|
-
|
-
|
| Mi 18: |
226 *
|
17%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,90g |
|
13,50g |
|
20,97g |
|
-
|
-
|
| Di 17: |
201 *
|
15%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,08g |
|
7,64g |
|
29,42g |
|
-
|
-
|
| Mo 16: |
370 *
|
28%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,69g |
|
10,06g |
|
58,45g |
|
-
|
-
|
| So 15: |
272 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,95g |
|
5,51g |
|
52,70g |
|
-
|
-
|
| Sa 14: |
392 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,64g |
|
26,78g |
|
26,96g |
|
-
|
-
|
| Fr 13: |
301 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,25g |
|
34,61g |
|
20,09g |
|
-
|
-
|
| Do 12: |
227 *
|
17%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,29g |
|
30,71g |
|
15,50g |
|
-
|
-
|
| Mi 11: |
995 *
|
77%
|
Fett: |
|
Eiw: |
|
Kohlh: |
57,14g |
|
43,90g |
|
78,29g |
|
-
|
-
|
| Di 10: |
423 *
|
33%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,63g |
|
37,70g |
|
35,37g |
|
-
|
-
|
| Mo 9: |
386 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,26g |
|
19,61g |
|
49,92g |
|
-
|
-
|
| So 8: |
461 *
|
35%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,67g |
|
7,29g |
|
69,98g |
|
-
|
-
|
| Sa 7: |
360 *
|
28%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,50g |
|
6,00g |
|
54,00g |
|
-
|
-
|
| Fr 6: |
247 *
|
19%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,07g |
|
8,59g |
|
35,52g |
|
-
|
-
|
| Do 5: |
319 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,18g |
|
22,43g |
|
43,82g |
|
-
|
-
|
| Mi 4: |
325 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,89g |
|
16,72g |
|
33,92g |
|
1358*
|
 1033
|
| Di 3: |
266 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
2,84g |
|
5,48g |
|
54,74g |
|
1378*
|
1112
|
|
|
