Neueste Lebensmittel & Bewegung Einträge
| Oktober 2021 |
| Mo 18: |
1280 *
|
75%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,75g |
|
43,81g |
|
184,60g |
|
-
|
-
|
| So 17: |
760 *
|
45%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,99g |
|
64,70g |
|
55,02g |
|
-
|
-
|
| Sa 16: |
793 *
|
47%
|
Fett: |
|
Eiw: |
|
Kohlh: |
35,67g |
|
37,07g |
|
85,74g |
|
-
|
-
|
| Fr 15: |
1076 *
|
63%
|
Fett: |
|
Eiw: |
|
Kohlh: |
34,77g |
|
42,22g |
|
157,62g |
|
-
|
-
|
| Do 14: |
1355 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
31,81g |
|
42,67g |
|
224,85g |
|
-
|
-
|
| Di 12: |
726 *
|
43%
|
Fett: |
|
Eiw: |
|
Kohlh: |
23,14g |
|
25,49g |
|
107,57g |
|
-
|
-
|
| Mo 11: |
1531 *
|
90%
|
Fett: |
|
Eiw: |
|
Kohlh: |
48,60g |
|
42,63g |
|
231,82g |
|
-
|
-
|
| So 10: |
1056 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
37,43g |
|
46,38g |
|
131,96g |
|
1656*
|
 600
|
| Sa 9: |
1457 *
|
86%
|
Fett: |
|
Eiw: |
|
Kohlh: |
43,24g |
|
63,24g |
|
219,07g |
|
1781*
|
324
|
| Fr 8: |
1172 *
|
69%
|
Fett: |
|
Eiw: |
|
Kohlh: |
58,57g |
|
64,52g |
|
110,13g |
|
1914*
|
742
|
| Do 7: |
1291 *
|
76%
|
Fett: |
|
Eiw: |
|
Kohlh: |
46,46g |
|
115,17g |
|
106,01g |
|
1947*
|
656
|
| Mi 6: |
536 *
|
32%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,67g |
|
15,97g |
|
91,29g |
|
-
|
-
|
| Di 5: |
762 *
|
45%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,77g |
|
21,90g |
|
149,67g |
|
-
|
-
|
| Mo 4: |
823 *
|
48%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,49g |
|
21,74g |
|
154,67g |
|
-
|
-
|
| So 3: |
758 *
|
45%
|
Fett: |
|
Eiw: |
|
Kohlh: |
32,69g |
|
43,86g |
|
71,21g |
|
1872*
|
1114
|
| Sa 2: |
1705 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
65,51g |
|
53,52g |
|
227,71g |
|
-
|
-
|
| März 2021 |
| Mi 3: |
561 *
|
33%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,11g |
|
13,05g |
|
83,02g |
|
-
|
-
|
| Di 2: |
1015 *
|
60%
|
Fett: |
|
Eiw: |
|
Kohlh: |
27,55g |
|
41,76g |
|
155,84g |
|
-
|
-
|
| Mo 1: |
1098 *
|
65%
|
Fett: |
|
Eiw: |
|
Kohlh: |
41,30g |
|
54,59g |
|
124,69g |
|
1588*
|
490
|
| Februar 2021 |
| So 28: |
1073 *
|
63%
|
Fett: |
|
Eiw: |
|
Kohlh: |
50,08g |
|
46,74g |
|
117,58g |
|
1559*
|
486
|
|
|
