Neueste Lebensmittel & Bewegung Einträge
| Oktober 2021 |
| Mo 11: |
362 *
|
19%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,11g |
|
21,93g |
|
42,16g |
|
-
|
-
|
| So 10: |
390 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,00g |
|
31,00g |
|
89,00g |
|
-
|
-
|
| Sa 9: |
218 *
|
11%
|
Fett: |
|
Eiw: |
|
Kohlh: |
2,45g |
|
16,05g |
|
33,82g |
|
-
|
-
|
| Fr 8: |
347 *
|
18%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,61g |
|
19,43g |
|
42,66g |
|
-
|
-
|
| September 2021 |
| Mi 29: |
370 *
|
19%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,50g |
|
25,00g |
|
60,00g |
|
-
|
-
|
| August 2021 |
| Mi 25: |
1175 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
24,04g |
|
83,50g |
|
161,27g |
|
-
|
-
|
| Di 24: |
1496 *
|
79%
|
Fett: |
|
Eiw: |
|
Kohlh: |
31,08g |
|
103,62g |
|
194,60g |
|
-
|
-
|
| Mo 16: |
270 *
|
14%
|
Fett: |
|
Eiw: |
|
Kohlh: |
1,39g |
|
20,29g |
|
47,95g |
|
-
|
-
|
| Sa 14: |
537 *
|
28%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,17g |
|
38,55g |
|
75,51g |
|
-
|
-
|
| Do 12: |
1294 *
|
68%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,10g |
|
91,70g |
|
160,98g |
|
-
|
-
|
| Mo 9: |
480 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
2,39g |
|
26,29g |
|
81,95g |
|
-
|
-
|
| Sa 7: |
380 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,39g |
|
22,79g |
|
62,45g |
|
-
|
-
|
| Fr 6: |
438 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
2,64g |
|
26,43g |
|
71,90g |
|
-
|
-
|
| Mi 4: |
355 *
|
19%
|
Fett: |
|
Eiw: |
|
Kohlh: |
3,23g |
|
28,80g |
|
54,13g |
|
-
|
-
|
| Juli 2021 |
| Fr 30: |
450 *
|
24%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,39g |
|
32,29g |
|
67,95g |
|
-
|
-
|
| Mi 28: |
322 *
|
17%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,28g |
|
31,26g |
|
31,56g |
|
-
|
-
|
| Di 27: |
721 *
|
38%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,72g |
|
36,00g |
|
99,90g |
|
-
|
-
|
| Juni 2021 |
| Di 8: |
626 *
|
33%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,87g |
|
30,93g |
|
98,49g |
|
-
|
-
|
| Mai 2021 |
| Di 18: |
498 *
|
26%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,44g |
|
9,74g |
|
99,14g |
|
-
|
-
|
| April 2021 |
| Do 29: |
856 *
|
45%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,55g |
|
59,98g |
|
87,56g |
|
-
|
-
|
|
|
