Neueste Lebensmittel & Bewegung Einträge
| Dezember 2021 |
| Do 9: |
300 *
|
27%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,44g |
|
13,80g |
|
23,74g |
|
-
|
-
|
| Di 7: |
334 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,40g |
|
12,32g |
|
23,29g |
|
-
|
-
|
| November 2021 |
| Mo 1: |
624 *
|
57%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,48g |
|
28,40g |
|
69,77g |
|
-
|
-
|
| Oktober 2021 |
| So 31: |
768 *
|
70%
|
Fett: |
|
Eiw: |
|
Kohlh: |
32,37g |
|
35,02g |
|
84,01g |
|
-
|
-
|
| Mo 18: |
179 *
|
16%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,74g |
|
3,05g |
|
25,95g |
|
-
|
-
|
| Fr 15: |
196 *
|
18%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,65g |
|
2,50g |
|
27,85g |
|
-
|
-
|
| Sa 9: |
803 *
|
73%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,90g |
|
34,76g |
|
94,17g |
|
-
|
-
|
| September 2021 |
| Mo 6: |
525 *
|
48%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,91g |
|
26,12g |
|
35,55g |
|
-
|
-
|
| So 5: |
181 *
|
16%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,31g |
|
8,31g |
|
27,52g |
|
-
|
-
|
| Juli 2021 |
| Mi 14: |
189 *
|
17%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,69g |
|
7,16g |
|
20,04g |
|
-
|
-
|
| Di 13: |
40 *
|
4%
|
Fett: |
|
Eiw: |
|
Kohlh: |
0,29g |
|
1,17g |
|
9,44g |
|
-
|
-
|
| Mo 12: |
667 *
|
61%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,16g |
|
35,57g |
|
93,81g |
|
-
|
-
|
| Sa 3: |
156 *
|
14%
|
Fett: |
|
Eiw: |
|
Kohlh: |
2,80g |
|
3,16g |
|
25,86g |
|
-
|
-
|
| Fr 2: |
268 *
|
24%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,68g |
|
7,69g |
|
41,83g |
|
-
|
-
|
| Do 1: |
366 *
|
33%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,17g |
|
20,32g |
|
20,07g |
|
-
|
-
|
| Juni 2021 |
| Mi 30: |
455 *
|
41%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,28g |
|
13,56g |
|
67,30g |
|
-
|
-
|
| Di 29: |
1239 *
|
113%
|
Fett: |
|
Eiw: |
|
Kohlh: |
59,58g |
|
28,34g |
|
143,61g |
|
2439*
|
 1200
|
| Mo 28: |
982 *
|
89%
|
Fett: |
|
Eiw: |
|
Kohlh: |
48,05g |
|
30,07g |
|
120,76g |
|
-
|
-
|
| So 27: |
100 *
|
9%
|
Fett: |
|
Eiw: |
|
Kohlh: |
2,66g |
|
2,44g |
|
13,56g |
|
-
|
-
|
| Fr 25: |
888 *
|
81%
|
Fett: |
|
Eiw: |
|
Kohlh: |
51,27g |
|
54,61g |
|
43,80g |
|
-
|
-
|
|
|
