Neueste Lebensmittel & Bewegung Einträge
| Januar 2024 |
| Mo 8: |
1659 *
|
87%
|
Fett: |
|
Eiw: |
|
Kohlh: |
41,14g |
|
134,79g |
|
190,33g |
|
-
|
-
|
| Dezember 2023 |
| Mi 20: |
650 *
|
34%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,25g |
|
28,10g |
|
84,32g |
|
-
|
-
|
| Di 19: |
570 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,74g |
|
28,17g |
|
67,28g |
|
-
|
-
|
| Mo 18: |
1482 *
|
78%
|
Fett: |
|
Eiw: |
|
Kohlh: |
43,02g |
|
84,72g |
|
195,40g |
|
-
|
-
|
| Do 14: |
1369 *
|
72%
|
Fett: |
|
Eiw: |
|
Kohlh: |
48,63g |
|
86,46g |
|
145,37g |
|
-
|
-
|
| Mi 13: |
1173 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
39,36g |
|
62,36g |
|
144,03g |
|
-
|
-
|
| Di 12: |
1117 *
|
59%
|
Fett: |
|
Eiw: |
|
Kohlh: |
39,05g |
|
89,06g |
|
100,79g |
|
-
|
-
|
| Mo 11: |
1333 *
|
70%
|
Fett: |
|
Eiw: |
|
Kohlh: |
44,22g |
|
114,05g |
|
120,13g |
|
-
|
-
|
| Fr 8: |
522 *
|
27%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,50g |
|
33,00g |
|
31,66g |
|
-
|
-
|
| Do 7: |
1350 *
|
71%
|
Fett: |
|
Eiw: |
|
Kohlh: |
79,31g |
|
77,20g |
|
90,46g |
|
1450*
|
 100
|
| Mi 6: |
1298 *
|
68%
|
Fett: |
|
Eiw: |
|
Kohlh: |
63,16g |
|
76,85g |
|
101,57g |
|
1450*
|
152
|
| Di 5: |
1114 *
|
59%
|
Fett: |
|
Eiw: |
|
Kohlh: |
51,11g |
|
53,39g |
|
116,43g |
|
-
|
-
|
| Mo 4: |
1270 *
|
67%
|
Fett: |
|
Eiw: |
|
Kohlh: |
49,88g |
|
98,00g |
|
206,31g |
|
1470*
|
200
|
| Fr 1: |
536 *
|
28%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,73g |
|
18,03g |
|
69,08g |
|
-
|
-
|
| November 2023 |
| Do 30: |
1301 *
|
68%
|
Fett: |
|
Eiw: |
|
Kohlh: |
54,26g |
|
62,76g |
|
145,48g |
|
-
|
-
|
| Mi 29: |
1108 *
|
58%
|
Fett: |
|
Eiw: |
|
Kohlh: |
38,03g |
|
58,77g |
|
179,93g |
|
1470*
|
362
|
| Di 28: |
1173 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,56g |
|
68,58g |
|
128,66g |
|
1545*
|
372
|
| Mo 27: |
832 *
|
44%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,12g |
|
19,34g |
|
161,77g |
|
1545*
|
713
|
| Fr 24: |
163 *
|
9%
|
Fett: |
|
Eiw: |
|
Kohlh: |
1,73g |
|
13,64g |
|
23,18g |
|
-
|
-
|
| Do 23: |
1069 *
|
56%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,05g |
|
42,01g |
|
160,46g |
|
-
|
-
|
|
|
