Neueste Lebensmittel & Bewegung Einträge
| Juli 2024 |
| Mo 8: |
1147 *
|
50%
|
Fett: |
|
Eiw: |
|
Kohlh: |
35,54g |
|
68,11g |
|
135,37g |
|
1366*
|
 219
|
| So 7: |
2015 *
|
88%
|
Fett: |
|
Eiw: |
|
Kohlh: |
59,01g |
|
132,19g |
|
250,87g |
|
2800*
|
785
|
| Sa 6: |
2361 *
|
103%
|
Fett: |
|
Eiw: |
|
Kohlh: |
70,34g |
|
116,40g |
|
311,96g |
|
2770*
|
409
|
| Fr 5: |
1993 *
|
87%
|
Fett: |
|
Eiw: |
|
Kohlh: |
54,16g |
|
108,15g |
|
270,27g |
|
2740*
|
747
|
| Do 4: |
1844 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
48,74g |
|
91,95g |
|
264,17g |
|
2075*
|
231
|
| Mi 3: |
2110 *
|
92%
|
Fett: |
|
Eiw: |
|
Kohlh: |
54,95g |
|
113,23g |
|
292,13g |
|
2499*
|
389
|
| Di 2: |
376 *
|
16%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,23g |
|
38,06g |
|
36,70g |
|
2439*
|
2063
|
| Mo 1: |
2121 *
|
92%
|
Fett: |
|
Eiw: |
|
Kohlh: |
69,03g |
|
105,66g |
|
273,89g |
|
2675*
|
554
|
| Juni 2024 |
| So 30: |
1917 *
|
83%
|
Fett: |
|
Eiw: |
|
Kohlh: |
53,92g |
|
127,53g |
|
234,29g |
|
2596*
|
679
|
| Sa 29: |
1829 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
63,41g |
|
103,64g |
|
212,00g |
|
2770*
|
941
|
| Fr 28: |
1748 *
|
76%
|
Fett: |
|
Eiw: |
|
Kohlh: |
65,10g |
|
106,46g |
|
182,15g |
|
2220*
|
472
|
| Do 27: |
1981 *
|
86%
|
Fett: |
|
Eiw: |
|
Kohlh: |
57,62g |
|
114,89g |
|
265,22g |
|
2597*
|
616
|
| Mi 26: |
2135 *
|
93%
|
Fett: |
|
Eiw: |
|
Kohlh: |
73,23g |
|
137,84g |
|
251,01g |
|
2585*
|
450
|
| Di 25: |
1872 *
|
81%
|
Fett: |
|
Eiw: |
|
Kohlh: |
60,63g |
|
89,59g |
|
244,63g |
|
2370*
|
498
|
| Mo 24: |
1740 *
|
76%
|
Fett: |
|
Eiw: |
|
Kohlh: |
82,64g |
|
77,82g |
|
175,45g |
|
3154*
|
1414
|
| So 23: |
2030 *
|
88%
|
Fett: |
|
Eiw: |
|
Kohlh: |
61,49g |
|
98,17g |
|
285,33g |
|
2748*
|
718
|
| Sa 22: |
1673 *
|
73%
|
Fett: |
|
Eiw: |
|
Kohlh: |
63,80g |
|
59,86g |
|
220,73g |
|
2105*
|
432
|
| Fr 21: |
2244 *
|
98%
|
Fett: |
|
Eiw: |
|
Kohlh: |
70,18g |
|
134,96g |
|
278,32g |
|
2644*
|
400
|
| Do 20: |
2310 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
69,63g |
|
136,27g |
|
286,43g |
|
2704*
|
394
|
| Mi 19: |
2379 *
|
103%
|
Fett: |
|
Eiw: |
|
Kohlh: |
66,89g |
|
95,80g |
|
354,32g |
|
2095*
|
 284
|
|
|
