Neueste Lebensmittel & Bewegung Einträge
| Dezember 2021 |
| Mo 20: |
329 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
23,81g |
|
17,81g |
|
10,60g |
|
-
|
-
|
| Sa 18: |
727 *
|
48%
|
Fett: |
|
Eiw: |
|
Kohlh: |
24,94g |
|
30,54g |
|
91,71g |
|
-
|
-
|
| Fr 17: |
928 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,40g |
|
46,37g |
|
114,58g |
|
-
|
-
|
| Do 16: |
1250 *
|
83%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,93g |
|
26,50g |
|
154,19g |
|
-
|
-
|
| Mi 15: |
920 *
|
61%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,12g |
|
30,36g |
|
92,94g |
|
-
|
-
|
| Di 14: |
1083 *
|
72%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,21g |
|
37,08g |
|
167,88g |
|
-
|
-
|
| Mo 13: |
1310 *
|
87%
|
Fett: |
|
Eiw: |
|
Kohlh: |
46,93g |
|
43,11g |
|
164,81g |
|
-
|
-
|
| So 12: |
1186 *
|
79%
|
Fett: |
|
Eiw: |
|
Kohlh: |
55,36g |
|
39,61g |
|
137,11g |
|
-
|
-
|
| Sa 11: |
1230 *
|
82%
|
Fett: |
|
Eiw: |
|
Kohlh: |
67,95g |
|
44,35g |
|
113,59g |
|
-
|
-
|
| Fr 10: |
1181 *
|
79%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,42g |
|
41,46g |
|
161,66g |
|
-
|
-
|
| Do 9: |
1094 *
|
73%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,24g |
|
30,74g |
|
167,58g |
|
-
|
-
|
| Mi 8: |
1131 *
|
75%
|
Fett: |
|
Eiw: |
|
Kohlh: |
48,70g |
|
27,85g |
|
145,89g |
|
-
|
-
|
| Di 7: |
1453 *
|
97%
|
Fett: |
|
Eiw: |
|
Kohlh: |
49,86g |
|
50,47g |
|
201,18g |
|
-
|
-
|
| Mo 6: |
787 *
|
52%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,61g |
|
51,51g |
|
75,59g |
|
-
|
-
|
| So 5: |
1493 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
60,82g |
|
42,73g |
|
194,66g |
|
-
|
-
|
| Sa 4: |
1489 *
|
99%
|
Fett: |
|
Eiw: |
|
Kohlh: |
57,82g |
|
51,19g |
|
188,56g |
|
-
|
-
|
| Fr 3: |
1376 *
|
92%
|
Fett: |
|
Eiw: |
|
Kohlh: |
55,66g |
|
32,64g |
|
191,19g |
|
-
|
-
|
| Do 2: |
921 *
|
61%
|
Fett: |
|
Eiw: |
|
Kohlh: |
30,06g |
|
41,68g |
|
115,58g |
|
-
|
-
|
| Mi 1: |
1151 *
|
77%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,89g |
|
66,44g |
|
138,54g |
|
-
|
-
|
| November 2021 |
| Di 30: |
1430 *
|
95%
|
Fett: |
|
Eiw: |
|
Kohlh: |
61,61g |
|
58,52g |
|
167,14g |
|
-
|
-
|
|
|
