Neueste Lebensmittel & Bewegung Einträge
| Dezember 2022 |
| So 18: |
-
|
-
|
|
1147*
|
-
|
| Do 15: |
166 *
|
9%
|
Fett: |
|
Eiw: |
|
Kohlh: |
1,43g |
|
10,74g |
|
27,48g |
|
-
|
-
|
| Mi 14: |
755 *
|
40%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,64g |
|
34,73g |
|
130,95g |
|
-
|
-
|
| Di 13: |
-
|
-
|
|
1138*
|
-
|
| Mo 12: |
705 *
|
37%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,10g |
|
15,79g |
|
138,51g |
|
-
|
-
|
| Oktober 2022 |
| Sa 8: |
54 *
|
3%
|
Fett: |
|
Eiw: |
|
Kohlh: |
1,65g |
|
2,55g |
|
7,81g |
|
-
|
-
|
| Fr 7: |
330 *
|
17%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,89g |
|
21,71g |
|
45,65g |
|
-
|
-
|
| Do 6: |
301 *
|
16%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,77g |
|
19,65g |
|
31,13g |
|
-
|
-
|
| Mi 5: |
355 *
|
19%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,61g |
|
33,72g |
|
35,46g |
|
-
|
-
|
| Di 4: |
281 *
|
15%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,47g |
|
14,17g |
|
44,23g |
|
-
|
-
|
| Mo 3: |
184 *
|
10%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,72g |
|
11,26g |
|
21,02g |
|
-
|
-
|
| So 2: |
225 *
|
12%
|
Fett: |
|
Eiw: |
|
Kohlh: |
3,01g |
|
18,38g |
|
32,16g |
|
-
|
-
|
| Sa 1: |
364 *
|
19%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,41g |
|
31,39g |
|
33,54g |
|
1341*
|
 977
|
| September 2022 |
| Fr 30: |
334 *
|
18%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,51g |
|
28,92g |
|
44,10g |
|
-
|
-
|
| Do 29: |
245 *
|
13%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,68g |
|
17,54g |
|
32,90g |
|
-
|
-
|
| Mi 28: |
322 *
|
17%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,22g |
|
25,67g |
|
30,31g |
|
-
|
-
|
| Di 27: |
229 *
|
12%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,82g |
|
16,78g |
|
29,94g |
|
-
|
-
|
| Mo 26: |
313 *
|
16%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,97g |
|
18,01g |
|
40,34g |
|
-
|
-
|
| So 25: |
249 *
|
13%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,07g |
|
18,34g |
|
36,40g |
|
-
|
-
|
| Sa 24: |
352 *
|
19%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,95g |
|
31,05g |
|
33,51g |
|
-
|
-
|
| Fr 23: |
387 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,74g |
|
28,95g |
|
47,72g |
|
-
|
-
|
| Do 22: |
287 *
|
15%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,64g |
|
18,77g |
|
32,80g |
|
-
|
-
|
|
|
