purewhitelily's Diätkalender - Übersicht


Neueste Lebensmittel & Bewegung Einträge

Datum Ernährung (Kal) % ETB Ernährungsübersicht Bewegung (Kal) Netto (Kal)
September 2024
Mo 16: 1275 * 80%
Fett:
 
Eiw:
 
Kohlh:
54,73g
 
50,35g
 
144,55g
- -
So 15: 1380 * 86%
Fett:
 
Eiw:
 
Kohlh:
58,12g
 
44,55g
 
153,28g
- -
Sa 14: 1386 * 87%
Fett:
 
Eiw:
 
Kohlh:
59,20g
 
57,26g
 
159,04g
- -
Fr 13: 1272 * 80%
Fett:
 
Eiw:
 
Kohlh:
61,08g
 
58,42g
 
122,70g
- -
Do 12: 1396 * 87%
Fett:
 
Eiw:
 
Kohlh:
68,18g
 
60,14g
 
137,52g
- -
Mi 11: 1392 * 87%
Fett:
 
Eiw:
 
Kohlh:
63,18g
 
67,31g
 
137,51g
- -
Di 10: 1394 * 87%
Fett:
 
Eiw:
 
Kohlh:
51,47g
 
60,50g
 
165,91g
- -
Mo 9: 1387 * 87%
Fett:
 
Eiw:
 
Kohlh:
58,56g
 
63,32g
 
147,33g
- -
So 8: 1395 * 87%
Fett:
 
Eiw:
 
Kohlh:
57,58g
 
46,91g
 
166,32g
- -
Sa 7: 1383 * 86%
Fett:
 
Eiw:
 
Kohlh:
58,72g
 
71,50g
 
158,20g
- -
Fr 6: 1400 * 88%
Fett:
 
Eiw:
 
Kohlh:
57,15g
 
58,76g
 
164,54g
- -
Do 5: 1406 * 88%
Fett:
 
Eiw:
 
Kohlh:
57,64g
 
50,78g
 
171,94g
- -
Mi 4: 1394 * 87%
Fett:
 
Eiw:
 
Kohlh:
68,56g
 
44,13g
 
147,76g
- -
Di 3: 1411 * 88%
Fett:
 
Eiw:
 
Kohlh:
53,37g
 
53,92g
 
177,67g
- -
Mo 2: 1117 * 70%
Fett:
 
Eiw:
 
Kohlh:
53,72g
 
34,76g
 
131,26g
- -
So 1: 1389 * 87%
Fett:
 
Eiw:
 
Kohlh:
53,14g
 
76,97g
 
156,66g
- -
August 2024
Sa 31: 1408 * 88%
Fett:
 
Eiw:
 
Kohlh:
76,26g
 
51,30g
 
135,01g
- -
Fr 30: 1162 * 73%
Fett:
 
Eiw:
 
Kohlh:
47,34g
 
40,27g
 
139,84g
- -
Do 29: 1269 * 79%
Fett:
 
Eiw:
 
Kohlh:
59,04g
 
53,62g
 
127,35g
- -
Mi 28: 1371 * 86%
Fett:
 
Eiw:
 
Kohlh:
59,90g
 
55,94g
 
148,73g
- -
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