Neueste Lebensmittel & Bewegung Einträge
| Oktober 2022 |
| Di 18: |
480 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,90g |
|
31,25g |
|
37,75g |
|
-
|
-
|
| So 16: |
1180 *
|
74%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,45g |
|
60,09g |
|
119,35g |
|
-
|
-
|
| Sa 15: |
1037 *
|
65%
|
Fett: |
|
Eiw: |
|
Kohlh: |
39,05g |
|
67,16g |
|
104,99g |
|
-
|
-
|
| Fr 14: |
126 *
|
8%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,32g |
|
6,16g |
|
10,66g |
|
-
|
-
|
| Do 13: |
125 *
|
8%
|
Fett: |
|
Eiw: |
|
Kohlh: |
1,80g |
|
26,20g |
|
1,10g |
|
-
|
-
|
| Fr 7: |
426 *
|
27%
|
Fett: |
|
Eiw: |
|
Kohlh: |
24,58g |
|
17,12g |
|
34,75g |
|
-
|
-
|
| Mi 5: |
225 *
|
14%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,00g |
|
16,00g |
|
5,00g |
|
-
|
-
|
| Mo 3: |
221 *
|
14%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,90g |
|
4,27g |
|
39,84g |
|
-
|
-
|
| Sa 1: |
1395 *
|
87%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,85g |
|
41,08g |
|
173,15g |
|
-
|
-
|
| September 2022 |
| Fr 30: |
780 *
|
49%
|
Fett: |
|
Eiw: |
|
Kohlh: |
24,14g |
|
45,40g |
|
98,21g |
|
-
|
-
|
| Do 29: |
534 *
|
33%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,07g |
|
50,26g |
|
39,00g |
|
-
|
-
|
| Mi 28: |
652 *
|
41%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,76g |
|
58,11g |
|
54,55g |
|
-
|
-
|
| Di 27: |
923 *
|
58%
|
Fett: |
|
Eiw: |
|
Kohlh: |
30,21g |
|
39,12g |
|
130,24g |
|
-
|
-
|
| Mo 26: |
501 *
|
31%
|
Fett: |
|
Eiw: |
|
Kohlh: |
39,75g |
|
19,52g |
|
19,14g |
|
-
|
-
|
| Sa 24: |
1317 *
|
82%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,14g |
|
56,20g |
|
172,80g |
|
-
|
-
|
| Fr 23: |
1176 *
|
74%
|
Fett: |
|
Eiw: |
|
Kohlh: |
78,81g |
|
40,69g |
|
108,29g |
|
-
|
-
|
| Do 22: |
731 *
|
46%
|
Fett: |
|
Eiw: |
|
Kohlh: |
47,67g |
|
55,24g |
|
37,67g |
|
-
|
-
|
| Mi 21: |
815 *
|
51%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,22g |
|
48,61g |
|
116,38g |
|
-
|
-
|
| Di 20: |
256 *
|
16%
|
Fett: |
|
Eiw: |
|
Kohlh: |
0,80g |
|
3,67g |
|
61,18g |
|
-
|
-
|
| So 18: |
440 *
|
28%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,78g |
|
21,67g |
|
56,35g |
|
-
|
-
|
|
|
