Neueste Lebensmittel & Bewegung Einträge
| September 2024 |
| Mo 9: |
675 *
|
45%
|
Fett: |
|
Eiw: |
|
Kohlh: |
41,30g |
|
65,05g |
|
6,85g |
|
-
|
-
|
| Fr 6: |
459 *
|
31%
|
Fett: |
|
Eiw: |
|
Kohlh: |
31,26g |
|
38,71g |
|
3,53g |
|
-
|
-
|
| Do 5: |
973 *
|
65%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,75g |
|
110,67g |
|
39,28g |
|
-
|
-
|
| Mo 2: |
345 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,95g |
|
19,95g |
|
14,51g |
|
-
|
-
|
| August 2024 |
| Fr 23: |
402 *
|
27%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,16g |
|
29,55g |
|
3,44g |
|
-
|
-
|
| Di 20: |
299 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,81g |
|
19,51g |
|
2,93g |
|
-
|
-
|
| Di 13: |
309 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,92g |
|
27,19g |
|
7,32g |
|
-
|
-
|
| Mo 12: |
230 *
|
15%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,88g |
|
41,93g |
|
2,93g |
|
-
|
-
|
| Fr 9: |
386 *
|
26%
|
Fett: |
|
Eiw: |
|
Kohlh: |
23,52g |
|
20,82g |
|
23,30g |
|
-
|
-
|
| Do 8: |
937 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
47,46g |
|
86,74g |
|
39,75g |
|
-
|
-
|
| Mi 7: |
665 *
|
44%
|
Fett: |
|
Eiw: |
|
Kohlh: |
39,74g |
|
47,07g |
|
28,31g |
|
-
|
-
|
| Januar 2024 |
| Di 9: |
300 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,48g |
|
16,12g |
|
22,37g |
|
-
|
-
|
| Mo 8: |
166 *
|
11%
|
Fett: |
|
Eiw: |
|
Kohlh: |
2,67g |
|
32,43g |
|
4,40g |
|
-
|
-
|
| November 2023 |
| Sa 25: |
354 *
|
24%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,98g |
|
20,04g |
|
16,82g |
|
-
|
-
|
| Fr 24: |
367 *
|
24%
|
Fett: |
|
Eiw: |
|
Kohlh: |
23,88g |
|
21,88g |
|
15,20g |
|
-
|
-
|
| Oktober 2023 |
| Di 24: |
267 *
|
18%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,28g |
|
15,38g |
|
14,23g |
|
-
|
-
|
| Fr 6: |
365 *
|
24%
|
Fett: |
|
Eiw: |
|
Kohlh: |
24,01g |
|
20,75g |
|
16,97g |
|
-
|
-
|
| Do 5: |
316 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,11g |
|
20,04g |
|
17,93g |
|
-
|
-
|
| Di 3: |
710 *
|
47%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,11g |
|
72,98g |
|
20,74g |
|
-
|
-
|
| August 2023 |
| Do 31: |
199 *
|
13%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,21g |
|
13,01g |
|
1,96g |
|
-
|
-
|
|
|
