Neueste Lebensmittel & Bewegung Einträge
| September 2024 |
| Sa 21: |
-
|
-
|
|
4*
|
-
|
| Mo 16: |
-
|
-
|
|
2*
|
-
|
| Fr 13: |
1011 *
|
72%
|
Fett: |
|
Eiw: |
|
Kohlh: |
32,08g |
|
63,13g |
|
120,09g |
|
-
|
-
|
| Mo 9: |
1171 *
|
84%
|
Fett: |
|
Eiw: |
|
Kohlh: |
49,46g |
|
56,56g |
|
127,53g |
|
1*
|
 1170
|
| Sa 7: |
1342 *
|
96%
|
Fett: |
|
Eiw: |
|
Kohlh: |
41,66g |
|
78,18g |
|
179,68g |
|
104*
|
1238
|
| Fr 6: |
1170 *
|
84%
|
Fett: |
|
Eiw: |
|
Kohlh: |
61,80g |
|
31,96g |
|
120,88g |
|
-
|
-
|
| Do 5: |
1028 *
|
73%
|
Fett: |
|
Eiw: |
|
Kohlh: |
39,09g |
|
47,07g |
|
121,89g |
|
-
|
-
|
| Mi 4: |
1337 *
|
96%
|
Fett: |
|
Eiw: |
|
Kohlh: |
60,36g |
|
32,70g |
|
175,06g |
|
5*
|
1332
|
| Di 3: |
1096 *
|
78%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,38g |
|
104,83g |
|
90,12g |
|
9*
|
1087
|
| Mo 2: |
1251 *
|
89%
|
Fett: |
|
Eiw: |
|
Kohlh: |
53,74g |
|
39,47g |
|
156,81g |
|
9*
|
1242
|
| So 1: |
985 *
|
70%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,86g |
|
91,35g |
|
115,25g |
|
-
|
-
|
| August 2024 |
| Mi 28: |
-
|
-
|
|
2*
|
-
|
| Mo 26: |
1158 *
|
83%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,67g |
|
72,18g |
|
181,26g |
|
1*
|
1157
|
| So 25: |
439 *
|
31%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,67g |
|
60,60g |
|
19,83g |
|
-
|
-
|
| Sa 24: |
513 *
|
37%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,74g |
|
5,62g |
|
110,10g |
|
-
|
-
|
| Fr 23: |
1166 *
|
83%
|
Fett: |
|
Eiw: |
|
Kohlh: |
46,73g |
|
63,97g |
|
126,82g |
|
-
|
-
|
| Do 22: |
923 *
|
66%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,27g |
|
41,22g |
|
90,60g |
|
1*
|
922
|
| Mi 21: |
993 *
|
71%
|
Fett: |
|
Eiw: |
|
Kohlh: |
24,68g |
|
40,46g |
|
152,66g |
|
7*
|
986
|
| Di 20: |
1261 *
|
90%
|
Fett: |
|
Eiw: |
|
Kohlh: |
41,74g |
|
77,38g |
|
146,26g |
|
-
|
-
|
| Mo 19: |
1043 *
|
74%
|
Fett: |
|
Eiw: |
|
Kohlh: |
43,24g |
|
28,88g |
|
139,28g |
|
3*
|
1040
|
| So 18: |
1217 *
|
87%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,70g |
|
111,51g |
|
129,96g |
|
8*
|
1209
|
| Sa 17: |
972 *
|
69%
|
Fett: |
|
Eiw: |
|
Kohlh: |
24,71g |
|
49,52g |
|
154,90g |
|
3*
|
969
|
| Fr 16: |
1109 *
|
79%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,95g |
|
29,41g |
|
217,17g |
|
2*
|
1107
|
|
|
