Neueste Lebensmittel & Bewegung Einträge
| September 2024 |
| Do 19: |
561 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
34,09g |
|
53,48g |
|
15,30g |
|
-
|
-
|
| Mi 18: |
383 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,53g |
|
34,30g |
|
15,55g |
|
-
|
-
|
| Di 17: |
440 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,50g |
|
37,37g |
|
11,67g |
|
-
|
-
|
| Mo 16: |
432 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
24,98g |
|
33,84g |
|
17,99g |
|
-
|
-
|
| So 15: |
471 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
25,34g |
|
47,34g |
|
12,54g |
|
-
|
-
|
| Sa 14: |
545 *
|
29%
|
Fett: |
|
Eiw: |
|
Kohlh: |
31,60g |
|
55,02g |
|
7,64g |
|
-
|
-
|
| Fr 13: |
536 *
|
28%
|
Fett: |
|
Eiw: |
|
Kohlh: |
31,19g |
|
43,25g |
|
19,89g |
|
-
|
-
|
| Do 12: |
602 *
|
32%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,14g |
|
51,87g |
|
22,21g |
|
-
|
-
|
| Mi 11: |
473 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
27,09g |
|
43,43g |
|
13,59g |
|
-
|
-
|
| Di 10: |
471 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,54g |
|
33,97g |
|
18,20g |
|
-
|
-
|
| Mo 9: |
407 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
24,69g |
|
25,03g |
|
22,24g |
|
-
|
-
|
| So 8: |
505 *
|
27%
|
Fett: |
|
Eiw: |
|
Kohlh: |
31,14g |
|
37,45g |
|
19,72g |
|
-
|
-
|
| Sa 7: |
536 *
|
28%
|
Fett: |
|
Eiw: |
|
Kohlh: |
32,79g |
|
46,29g |
|
12,54g |
|
-
|
-
|
| Fr 6: |
411 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,00g |
|
40,10g |
|
17,81g |
|
-
|
-
|
| Do 5: |
485 *
|
26%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,94g |
|
45,06g |
|
13,83g |
|
-
|
-
|
| Mi 4: |
357 *
|
19%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,61g |
|
36,32g |
|
6,86g |
|
-
|
-
|
| Di 3: |
432 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
24,98g |
|
33,84g |
|
17,99g |
|
-
|
-
|
| Mo 2: |
553 *
|
29%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,64g |
|
53,38g |
|
8,77g |
|
-
|
-
|
| So 1: |
452 *
|
24%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,45g |
|
40,46g |
|
7,63g |
|
-
|
-
|
| August 2024 |
| Sa 31: |
565 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,85g |
|
41,73g |
|
14,42g |
|
-
|
-
|
|
|
