Neueste Lebensmittel & Bewegung Einträge
| Januar 2024 |
| Do 11: |
308 *
|
34%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,64g |
|
34,21g |
|
8,30g |
|
-
|
-
|
| September 2023 |
| Mo 4: |
458 *
|
51%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,55g |
|
32,21g |
|
47,28g |
|
-
|
-
|
| August 2023 |
| Fr 25: |
530 *
|
59%
|
Fett: |
|
Eiw: |
|
Kohlh: |
23,41g |
|
15,19g |
|
65,54g |
|
-
|
-
|
| Do 24: |
413 *
|
46%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,36g |
|
23,07g |
|
47,74g |
|
-
|
-
|
| Mi 23: |
659 *
|
73%
|
Fett: |
|
Eiw: |
|
Kohlh: |
24,98g |
|
29,29g |
|
80,45g |
|
-
|
-
|
| So 20: |
528 *
|
59%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,49g |
|
30,49g |
|
61,21g |
|
-
|
-
|
| Sa 5: |
827 *
|
92%
|
Fett: |
|
Eiw: |
|
Kohlh: |
32,59g |
|
59,72g |
|
71,90g |
|
-
|
-
|
| Fr 4: |
299 *
|
33%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,51g |
|
21,06g |
|
21,16g |
|
-
|
-
|
| Do 3: |
813 *
|
90%
|
Fett: |
|
Eiw: |
|
Kohlh: |
31,60g |
|
39,84g |
|
90,51g |
|
-
|
-
|
| Juli 2023 |
| Sa 29: |
327 *
|
36%
|
Fett: |
|
Eiw: |
|
Kohlh: |
2,09g |
|
30,76g |
|
45,19g |
|
-
|
-
|
| Do 27: |
356 *
|
40%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,33g |
|
15,11g |
|
42,89g |
|
-
|
-
|
| Mi 26: |
361 *
|
40%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,58g |
|
17,69g |
|
32,98g |
|
-
|
-
|
| Di 25: |
512 *
|
57%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,64g |
|
21,08g |
|
60,82g |
|
1599*
|
 1087
|
| So 23: |
460 *
|
51%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,05g |
|
16,21g |
|
66,49g |
|
1644*
|
1184
|
| Sa 22: |
620 *
|
69%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,78g |
|
13,07g |
|
85,88g |
|
1631*
|
1011
|
| Fr 21: |
1002 *
|
111%
|
Fett: |
|
Eiw: |
|
Kohlh: |
46,03g |
|
32,39g |
|
115,86g |
|
-
|
-
|
| Do 20: |
582 *
|
65%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,32g |
|
24,88g |
|
73,01g |
|
-
|
-
|
| Mi 19: |
603 *
|
67%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,29g |
|
32,79g |
|
72,04g |
|
-
|
-
|
| Di 18: |
530 *
|
59%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,01g |
|
13,37g |
|
83,93g |
|
1867*
|
1337
|
| Mo 17: |
437 *
|
49%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,34g |
|
26,14g |
|
46,87g |
|
1676*
|
1239
|
|
|
