The differences are quite significant between frozen precut, baked and roasted. All the same mass/grams. Does anyone know why? I don’t want to make the mistake of roasting when it’s clearly better to bake it. What’s the real difference in preparation?

Diätkalender ansehen, 19 Mai 2018:
900 kcal Fett: 26,18g | Eiw: 19,74g | Kohlh: 150,35g.   Frühstück: Pnp Falafel Balls. Mittagessen: Baked Potato (Peel Not Eaten). Abendessen: Oil Popped White Popcorn . Snacks/Sonstiges: Granny Smith Apples, Cadbury Bournville Cocoa, Selati Golden Brown Sugar, Brown Sugar , Five Roses Tea, Pick n Pay Full Cream Fresh Milk. mehr...


Kommentare 
Roasted potatoe is crispy and requires oil. Making it higher in cal 
19 Mai 18 vom Mitglied: iceynino
I usually boil them 
19 Mai 18 vom Mitglied: azane3
I was craving slap chips actually 🙈 so boiling isn’t really an option. I was just looking for the least destructive way to satisfy the craving. Confused mostly by the caloric difference between roasted potato and baked potato. 
19 Mai 18 vom Mitglied: Qhama D
Thulie you’re quite right, it’s definitely the salt and fat I’m craving. I’m on Herbalife and just trying to restrict calories in general. I try to stay away from carbs, red meat, dairy and sugar. I’m still trying to find out what works for me.  
20 Mai 18 vom Mitglied: Qhama D
How about sweet potato chips, baked in the oven? 
20 Mai 18 vom Mitglied: ShamzyK
the McCain chips are processed so obviously higher in calories. I'm not sure why the roasted potatoes so high though.. 
21 Mai 18 vom Mitglied: FitOwl

     
 

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