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I do not want to be at this weight. I feel like I can not start an excerise program now due to my surgery next week. Need to find a way to lose weight while I am down.
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81,2 kg
Bisher verloren: 0 kg.
Still to go: 24,5 kg.
Diät befolgt: Recht gut.
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300 kcal
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Fett: 9,00g | Eiw: 14,00g | Kohlh: 39,00g.
Frühstück: 96% Fat Free Heart Healthy Flour Tortillas, egg, 2% Milk American Cheese, Fat Free Cinnamon Vanilla Creme Creamer. mehr...
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2234 kcal
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Bewegung:
Hausarbeit - 2 Stunden, Ruhen - 14 Stunden, Schlafen - 8 Stunden. mehr...
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Zunahme von 1,4 kg pro Woche
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 Kommentare
Hang in there - perhaps right now is not the time to worry about diet and exercise but to stay positive and focused on your surgery. Think happy thoughts for a speedy recovery...you can do the weight loss thing after. :-) You are in my thoughts...let us know how things go for you!!!
16 Jun 10 vom Mitglied: Roleba64
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Thanks for all the good thoughts brought my way! Been watching what I eat this week. I even been walking with my four legged excerise partner too. I think if I just keep watching what I eat durning my down time after my surgery. I might be okay. Thanks again!
18 Jun 10 vom Mitglied: bbstacy
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I haven't been on fatsecret much these last couple months. Hope your surgery went well and your recovery is going well. Look forward to seeing you post again.
06 Jul 10 vom Mitglied: Deevchina
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bbstacy's Gewichtsverlauf
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