I am getting close to 40 pounds lost...I still can't really tell a difference lol. But, I am fitting into some clothes that didn't fit before and other clothes that were tight are fitting much better. I know that because I was so overweight, it may take more weight loss to be really noticeable. So, onward I go!
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111,9 kg
Bisher verloren: 27,4 kg.
Still to go: 21,6 kg.
Diät befolgt: Recht gut.
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1601 kcal
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Fett: 77,98g | Eiw: 58,94g | Kohlh: 179,26g.
Frühstück: Cheddar Cheese, Honeycrisp Apples, Nabisco Premium Saltine Crackers Original. Mittagessen: Nature's Own All Natural 100% Whole Wheat Bread, Pizza Hut 14" Large Pepperoni Pan Pizza. Snacks/Sonstiges: Bananas, Blue Bell Homemade Vanilla Ice Cream. mehr...
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Verlust von 0,5 kg pro Woche
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